This changing weather, protect your family with big discounts! Use code: FIRST10This changing weather, protect your family with big discounts! Use code: FIRST10
ADDED TO CART SUCCESSFULLY GO TO CART
Track your parenting journey

APGAR Score: Meaning & How it is Performed

Written by - Roohi KalraLast updated: Jul 3, 2026
APGAR Score: Meaning & How it is Performed
Likes3 Likes|
Read time13 min

TL;DR

The APGAR score is a quick check done on every newborn at 1 minute and 5 minutes after birth to assess how well the baby is adjusting to life outside the womb (Cleveland Clinic). It scores five signs — Appearance (colour), Pulse (heart rate), Grimace (reflexes), Activity (muscle tone) and Respiration (breathing) — each from 0 to 2, for a total of 0 to 10 (MedlinePlus). A score of 7 to 10 is reassuring, 4 to 6 is moderately abnormal, and 0 to 3 means the baby needs emergency care (StatPearls / NCBI). A low score at 1 minute usually improves by 5 minutes and does not mean your baby is sick — and the score does NOT predict your child's intelligence, behaviour or long-term health (ACOG) (KidsHealth).

Quick Answer

The APGAR score is a 0-to-10 rating given to every newborn at 1 and 5 minutes after birth, based on five signs: colour, heart rate, reflexes, muscle tone and breathing. A score of 7 or above is normal; 4 to 6 may need some medical support; 0 to 3 needs emergency care. A low score usually improves within minutes and does not predict your baby's future health or intelligence.

Author: Mylo Editorial Team, Mylo Parenting Desk
Medically reviewed by: Mylo Editorial Board, aligned with ACOG, AAP and FOGSI guidance
Last updated: 03-07-2026

Medical Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Your baby's APGAR score is assessed and acted upon by the delivery team; if you have any concerns about your newborn's breathing, colour, feeding or activity after birth, speak to your paediatrician immediately.

Key Takeaways

  • Every newborn is checked at 1 minute and 5 minutes after birth (Cleveland Clinic)
  • Five signs are scored 0 to 2 each: Appearance, Pulse, Grimace, Activity, Respiration (MedlinePlus)
  • 7 to 10 = reassuring; 4 to 6 = moderately abnormal; 0 to 3 = needs emergency care (StatPearls / NCBI)
  • A perfect 10 is rare — most healthy babies score 7 to 9 (KidsHealth)
  • If the 5-minute score is below 7, the team rechecks every 5 minutes, up to 20 minutes (Cleveland Clinic)
  • A low 1-minute score often becomes normal by 5 minutes (MedlinePlus)
  • The APGAR score is NOT a diagnosis and does NOT predict intelligence, behaviour or long-term health (ACOG)
  • The score is noted in your hospital delivery records — you can always ask your doctor what it was

What Is the APGAR Score?

The APGAR score is a simple, standardised test that helps the delivery team quickly judge a newborn's physical condition immediately after birth and decide whether the baby needs any medical help right away (Cleveland Clinic).

It was developed in 1952 by Dr. Virginia Apgar, an American anaesthesiologist, and is now used in delivery rooms worldwide (StatPearls / NCBI). Her surname later became a helpful acronym for the five signs the test checks.

The test is done at two standard time points:

  • The 1-minute score reflects how well the baby tolerated the birthing process
  • The 5-minute score reflects how well the baby is adapting to life outside the mother's womb (MedlinePlus)

How Is the APGAR Test Performed?

The doctor, nurse or midwife observes the baby and gives 0, 1 or 2 points for each of five signs — no needles, no discomfort, and it does not interrupt skin-to-skin contact or early breastfeeding in most normal deliveries (Cleveland Clinic):

Sign 0 Points 1 Point 2 Points
A — Appearance (skin colour) Blue or pale all over Pink body, blue hands and feet Entirely pink
P — Pulse (heart rate) No heartbeat Less than 100 beats per minute More than 100 beats per minute
G — Grimace (reflex response) No response to stimulation Sluggish response or grimace Active response — cries, coughs or pulls away
A — Activity (muscle tone) Limp, floppy Some flexing of arms and legs Active movement
R — Respiration (breathing) Not breathing Slow or irregular breathing, weak cry Good breathing, strong cry

The five scores are added for a total between 0 and 10. A perfect 10 is uncommon, because most babies have slightly blue hands and feet in the first minutes after birth — this is normal (KidsHealth).

If the 5-minute score is below 7, the team repeats the assessment every 5 minutes, for up to 20 minutes (Cleveland Clinic).

How Do I Interpret My Baby's APGAR Score?

Total Score What It Means What Happens Next
7 to 10 Reassuring — baby is adjusting well Routine newborn care
4 to 6 Moderately abnormal — baby may need some support Suctioning of airways, oxygen, stimulation, monitoring
0 to 3 Low — baby needs urgent medical intervention Emergency care and resuscitation as per protocol

(StatPearls / NCBI)

Two important reassurances for parents:

  • A low score does NOT mean your baby is sick. It usually means the baby needs brief, immediate help — such as clearing the airways or giving oxygen — to transition smoothly (KidsHealth)
  • Scores commonly improve between the two checks. Even perfectly healthy newborns can score lower in the first minutes after delivery, and most babies with a low 1-minute score have a normal score by 5 minutes (MedlinePlus)

What Happens If My Baby's APGAR Score Is Low?

A low score tells the team to act, and they act immediately — often before the score is even formally recorded. Depending on what the baby needs, this can include (Cleveland Clinic):

  • Drying and warming the baby, and gentle stimulation (rubbing the back or feet)
  • Suctioning the mouth and nose to clear the airways
  • Oxygen therapy or assisted breathing
  • Close monitoring of heart rate and breathing, sometimes in the newborn care unit

Importantly, in an emergency the team never waits for the score — resuscitation always comes first, and the score simply documents how the baby responded (StatPearls / NCBI). If the score stays low, doctors will do a complete check-up to look for an underlying cause.

What the APGAR Score Does NOT Mean

This is the part parents most need to hear (ACOG):

  • It is NOT a diagnosis. The score is a snapshot of your baby's condition at one point in time, not a test for any disease
  • It does NOT predict your child's future. The score cannot forecast intelligence, behaviour, personality or long-term health (KidsHealth)
  • A single low score is NOT evidence of birth asphyxia or future neurological problems — ACOG explicitly warns against using it that way (ACOG)
  • It is slightly subjective. Scores can vary a little between observers, and premature babies often score lower simply because of immaturity, not illness (StatPearls / NCBI)

Why Is the APGAR Score Important?

  • It gives the delivery team a common, quick language for a newborn's condition in the critical first minutes
  • It identifies babies who need immediate support, so help is never delayed
  • Repeated scores (1, 5, 10, 15, 20 minutes) track how well a baby responds to care (Cleveland Clinic)
  • It creates a standard record in your baby's birth documents that future doctors can refer to

Indian Context: What Indian Parents Should Know

  • Where it's recorded: In Indian hospitals, the APGAR score is noted in the delivery notes and discharge summary, and often in the Mother and Child Protection (MCP) card. Keep these documents safely and ask your doctor for the score if it isn't mentioned
  • Institutional deliveries: Government programmes such as JSY and facility-based newborn care initiatives have trained delivery-room staff across India in newborn assessment and resuscitation — the APGAR check is standard in hospital deliveries
  • Asking is normal: Many Indian parents hesitate to ask questions in the delivery room. It is completely appropriate to ask "What was my baby's APGAR score?" during your hospital stay or at the first paediatric visit
  • Premature and low-birth-weight babies: These are more common in India and often score lower at first without being seriously ill — the paediatrician interprets the score in context (StatPearls / NCBI)
  • Don't compare babies: Relatives may compare scores between children. A 7 and a 9 both mean a healthy transition — the difference has no long-term meaning

Myths vs Facts About the APGAR Score

Myth Fact Source
"A score of 10 means a perfect baby; anything less is a problem" A perfect 10 is rare; 7 to 9 is completely normal KidsHealth
"A low APGAR score means my baby is sick" It usually means the baby needed brief help adjusting; most low 1-minute scores normalise by 5 minutes MedlinePlus
"The APGAR score predicts intelligence and future health" False. It says nothing about IQ, behaviour, personality or long-term health ACOG
"A low score means something went wrong in the delivery" False. Prematurity, maternal medications and other factors can lower scores without any birth complication StatPearls / NCBI
"Doctors wait for the score before helping the baby" False. Emergency care always starts immediately; the score never delays treatment StatPearls / NCBI
"The APGAR test hurts the baby" False. It is purely observational — no needles or instruments Cleveland Clinic

FAQs: APGAR Score

What is a normal APGAR score for a newborn?

A total score of 7 to 10 is considered reassuring and means your baby is adjusting well to life outside the womb (StatPearls / NCBI). Most healthy babies score 7 to 9; a perfect 10 is rare because slightly blue hands and feet are normal in the first minutes (KidsHealth).

APGAR score kya hota hai? (Hinglish)

APGAR score ek simple check hai jo har newborn baby ka birth ke 1 minute aur 5 minute baad kiya jata hai. Isme 5 cheezein dekhi jaati hain: skin ka colour, heartbeat, reflexes, muscle tone aur breathing. Har cheez ko 0 se 2 points milte hain, total 0 se 10. Agar score 7 ya usse zyada hai, toh baby bilkul theek hai. Kam score ka matlab ye NAHI ki baby bimaar hai — aksar baby ko bas thodi si madad chahiye hoti hai, jaise oxygen, aur 5 minute mein score normal ho jata hai.

When is the APGAR test done?

At 1 minute and 5 minutes after birth for every baby. If the 5-minute score is below 7, the team rechecks every 5 minutes, up to 20 minutes after birth (Cleveland Clinic).

What does each letter in APGAR stand for?

Appearance (skin colour), Pulse (heart rate), Grimace (reflex response), Activity (muscle tone) and Respiration (breathing) (MedlinePlus). The test is named after Dr. Virginia Apgar, who developed it in 1952.

Mera baby ka APGAR score kam tha, kya mujhe tension leni chahiye? (Hinglish)

Aksar nahi. 1 minute ka score kam hona common hai, khaas kar C-section, premature delivery ya lambi labour ke baad. Zyada tar babies ka score 5 minute tak normal ho jata hai. Kam score ka matlab hai ki delivery team ne baby ko turant thodi madad di — jaise airway saaf karna ya oxygen dena. Ye score baby ki intelligence ya future health ke baare mein kuch NAHI batata. Agar aapko koi chinta hai, toh apne paediatrician se score ke baare mein zaroor poochhein.

Does a low APGAR score mean my baby will have health problems later?

No. ACOG states clearly that the APGAR score alone does not predict individual neurological outcome or mortality and should not be used for that purpose (ACOG). It is a snapshot of the first minutes of life, not a forecast of your child's future (KidsHealth).

Why do premature babies often get lower APGAR scores?

Premature babies naturally have less muscle tone and weaker breathing effort simply because of immaturity — not necessarily because anything is wrong. Doctors always interpret a preterm baby's score in the context of gestational age (StatPearls / NCBI).

Is the APGAR score different for C-section babies?

The test and scoring are exactly the same. Babies born by C-section (or after maternal anaesthesia) can be slightly sleepier at 1 minute, which may lower the first score, but most have a normal 5-minute score (StatPearls / NCBI).

Can I find out my baby's APGAR score later?

Yes. It is recorded in the delivery notes and usually in the discharge summary. Ask your hospital or paediatrician — in India it may also be noted in your MCP card or birth records.

Does the APGAR test hurt or disturb the baby?

No. It is purely observational — the team simply looks at and listens to the baby, so it doesn't interfere with drying, warming, skin-to-skin contact or the first feed in a routine delivery (Cleveland Clinic).

References

  1. Cleveland Clinic. "Apgar Score." https://my.clevelandclinic.org/health/diagnostics/23094-apgar-score
  2. MedlinePlus (U.S. National Library of Medicine). "Apgar Score." https://medlineplus.gov/ency/article/003402.htm
  3. American College of Obstetricians and Gynecologists (ACOG). Committee Opinion No. 644: "The Apgar Score." https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2015/10/the-apgar-score
  4. Simon LV, Shah M, Bragg BN. "APGAR Score." StatPearls, NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK470569/
  5. Nemours KidsHealth. "What Is the Apgar Score?" https://kidshealth.org/en/parents/apgar0.html
  6. HealthyChildren.org (American Academy of Pediatrics). "Apgar Scores." https://www.healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/Apgar-Scores.aspx

Related Articles

Related Topics

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Consult with a physician or other health care professional if you have any concerns or questions about your health. If you rely on the information provided here, you do so solely at your own risk.

foot top wavefoot down wave

AWARDS AND RECOGNITION

Awards

Mylo wins Forbes D2C Disruptor award

Awards

Mylo wins The Economic Times Promising Brands 2022

AS SEEN IN

Mylo featured on Business World
Mylo featured on CNBC
Mylo featured on Financial express
Mylo featured on The Economics Times
Mylo featured on Business Today
Mylo featured on Business World
Mylo featured on CNBC
Mylo featured on Financial express
Mylo featured on The Economics Times
Mylo featured on Business Today
Mylo featured on TOI
Mylo featured on inc42
Mylo featured on Business Standard
Mylo featured on YourStory
Mylo featured on ANI
Mylo Logo

Start Exploring

wavewave
About Us
Mylo_logo
At Mylo, we help young parents raise happy and healthy families with our innovative new-age solutions:
  • Mylo Care: Effective and science-backed personal care and wellness solutions for a joyful you.
  • Mylo Baby: Science-backed, gentle and effective personal care & hygiene range for your little one.
  • Mylo Community: Trusted and empathetic community of 10mn+ parents and experts.