
The APGAR score is a quick check done on every newborn at 1 minute and 5 minutes after birth to assess how well the baby is adjusting to life outside the womb (Cleveland Clinic). It scores five signs — Appearance (colour), Pulse (heart rate), Grimace (reflexes), Activity (muscle tone) and Respiration (breathing) — each from 0 to 2, for a total of 0 to 10 (MedlinePlus). A score of 7 to 10 is reassuring, 4 to 6 is moderately abnormal, and 0 to 3 means the baby needs emergency care (StatPearls / NCBI). A low score at 1 minute usually improves by 5 minutes and does not mean your baby is sick — and the score does NOT predict your child's intelligence, behaviour or long-term health (ACOG) (KidsHealth).
The APGAR score is a 0-to-10 rating given to every newborn at 1 and 5 minutes after birth, based on five signs: colour, heart rate, reflexes, muscle tone and breathing. A score of 7 or above is normal; 4 to 6 may need some medical support; 0 to 3 needs emergency care. A low score usually improves within minutes and does not predict your baby's future health or intelligence.
Author: Mylo Editorial Team, Mylo Parenting Desk
Medically reviewed by: Mylo Editorial Board, aligned with ACOG, AAP and FOGSI guidance
Last updated: 03-07-2026
Medical Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Your baby's APGAR score is assessed and acted upon by the delivery team; if you have any concerns about your newborn's breathing, colour, feeding or activity after birth, speak to your paediatrician immediately.
The APGAR score is a simple, standardised test that helps the delivery team quickly judge a newborn's physical condition immediately after birth and decide whether the baby needs any medical help right away (Cleveland Clinic).
It was developed in 1952 by Dr. Virginia Apgar, an American anaesthesiologist, and is now used in delivery rooms worldwide (StatPearls / NCBI). Her surname later became a helpful acronym for the five signs the test checks.
The test is done at two standard time points:
The doctor, nurse or midwife observes the baby and gives 0, 1 or 2 points for each of five signs — no needles, no discomfort, and it does not interrupt skin-to-skin contact or early breastfeeding in most normal deliveries (Cleveland Clinic):
| Sign | 0 Points | 1 Point | 2 Points |
|---|---|---|---|
| A — Appearance (skin colour) | Blue or pale all over | Pink body, blue hands and feet | Entirely pink |
| P — Pulse (heart rate) | No heartbeat | Less than 100 beats per minute | More than 100 beats per minute |
| G — Grimace (reflex response) | No response to stimulation | Sluggish response or grimace | Active response — cries, coughs or pulls away |
| A — Activity (muscle tone) | Limp, floppy | Some flexing of arms and legs | Active movement |
| R — Respiration (breathing) | Not breathing | Slow or irregular breathing, weak cry | Good breathing, strong cry |
The five scores are added for a total between 0 and 10. A perfect 10 is uncommon, because most babies have slightly blue hands and feet in the first minutes after birth — this is normal (KidsHealth).
If the 5-minute score is below 7, the team repeats the assessment every 5 minutes, for up to 20 minutes (Cleveland Clinic).
| Total Score | What It Means | What Happens Next |
|---|---|---|
| 7 to 10 | Reassuring — baby is adjusting well | Routine newborn care |
| 4 to 6 | Moderately abnormal — baby may need some support | Suctioning of airways, oxygen, stimulation, monitoring |
| 0 to 3 | Low — baby needs urgent medical intervention | Emergency care and resuscitation as per protocol |
Two important reassurances for parents:
A low score tells the team to act, and they act immediately — often before the score is even formally recorded. Depending on what the baby needs, this can include (Cleveland Clinic):
Importantly, in an emergency the team never waits for the score — resuscitation always comes first, and the score simply documents how the baby responded (StatPearls / NCBI). If the score stays low, doctors will do a complete check-up to look for an underlying cause.
This is the part parents most need to hear (ACOG):
| Myth | Fact | Source |
|---|---|---|
| "A score of 10 means a perfect baby; anything less is a problem" | A perfect 10 is rare; 7 to 9 is completely normal | KidsHealth |
| "A low APGAR score means my baby is sick" | It usually means the baby needed brief help adjusting; most low 1-minute scores normalise by 5 minutes | MedlinePlus |
| "The APGAR score predicts intelligence and future health" | False. It says nothing about IQ, behaviour, personality or long-term health | ACOG |
| "A low score means something went wrong in the delivery" | False. Prematurity, maternal medications and other factors can lower scores without any birth complication | StatPearls / NCBI |
| "Doctors wait for the score before helping the baby" | False. Emergency care always starts immediately; the score never delays treatment | StatPearls / NCBI |
| "The APGAR test hurts the baby" | False. It is purely observational — no needles or instruments | Cleveland Clinic |
A total score of 7 to 10 is considered reassuring and means your baby is adjusting well to life outside the womb (StatPearls / NCBI). Most healthy babies score 7 to 9; a perfect 10 is rare because slightly blue hands and feet are normal in the first minutes (KidsHealth).
APGAR score ek simple check hai jo har newborn baby ka birth ke 1 minute aur 5 minute baad kiya jata hai. Isme 5 cheezein dekhi jaati hain: skin ka colour, heartbeat, reflexes, muscle tone aur breathing. Har cheez ko 0 se 2 points milte hain, total 0 se 10. Agar score 7 ya usse zyada hai, toh baby bilkul theek hai. Kam score ka matlab ye NAHI ki baby bimaar hai — aksar baby ko bas thodi si madad chahiye hoti hai, jaise oxygen, aur 5 minute mein score normal ho jata hai.
At 1 minute and 5 minutes after birth for every baby. If the 5-minute score is below 7, the team rechecks every 5 minutes, up to 20 minutes after birth (Cleveland Clinic).
Appearance (skin colour), Pulse (heart rate), Grimace (reflex response), Activity (muscle tone) and Respiration (breathing) (MedlinePlus). The test is named after Dr. Virginia Apgar, who developed it in 1952.
Aksar nahi. 1 minute ka score kam hona common hai, khaas kar C-section, premature delivery ya lambi labour ke baad. Zyada tar babies ka score 5 minute tak normal ho jata hai. Kam score ka matlab hai ki delivery team ne baby ko turant thodi madad di — jaise airway saaf karna ya oxygen dena. Ye score baby ki intelligence ya future health ke baare mein kuch NAHI batata. Agar aapko koi chinta hai, toh apne paediatrician se score ke baare mein zaroor poochhein.
No. ACOG states clearly that the APGAR score alone does not predict individual neurological outcome or mortality and should not be used for that purpose (ACOG). It is a snapshot of the first minutes of life, not a forecast of your child's future (KidsHealth).
Premature babies naturally have less muscle tone and weaker breathing effort simply because of immaturity — not necessarily because anything is wrong. Doctors always interpret a preterm baby's score in the context of gestational age (StatPearls / NCBI).
The test and scoring are exactly the same. Babies born by C-section (or after maternal anaesthesia) can be slightly sleepier at 1 minute, which may lower the first score, but most have a normal 5-minute score (StatPearls / NCBI).
Yes. It is recorded in the delivery notes and usually in the discharge summary. Ask your hospital or paediatrician — in India it may also be noted in your MCP card or birth records.
No. It is purely observational — the team simply looks at and listens to the baby, so it doesn't interfere with drying, warming, skin-to-skin contact or the first feed in a routine delivery (Cleveland Clinic).




This content is for informational purposes only and should not replace professional medical advice. Consult with a physician or other health care professional if you have any concerns or questions about your health. If you rely on the information provided here, you do so solely at your own risk.

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