Mujhe bhi pcod hai weight loss nahi ho raha plz suggest whole day diet plan
PCOS & PCOD
4 years ago
Asked by trying to conceive
Q: Mujhe bhi pcod hai weight loss nahi ho raha plz suggest whole day diet plan
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Mother of 3 Years Old Baby
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A: Their diet should be rich in fibre and low in carbs and processed foods. Opt for foods with low glycemic index-made from whole wheat, wheat flour, whole grains, brown rice, poha and wheat pasta. Dr Priyanka adds that PCOD patients should avoid refined carbohydrates like mass-produced pastries, white bread and biscuits.... See more
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