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Sex after having a baby can be intimidating for the couple. As parents, you have gone through a multitude of changes in a matter of months. It is incredibly challenging, especially for the mothers, as their bodies are still recuperating from the delivery. 

After delivering process, mothers experience several things such as lingering pain, fluctuating hormones, baby blues, body changes, and the exhaustion of handling everything at once. However, here are some surprising truths about sex every couple must know after delivering a baby. 

<h2 style="text-align:justify">Things to Keep in Mind Before Resuming Sex After Birth</h2>

Here are 8 surprising truths most new parents are unaware of but should follow before engaging in postpartum sex:

<h3 style="text-align:justify">1. The six-week timeline </h3>

Doctors usually recommend taking a breather for six weeks before hopping under the bedsheets to let the uterus heal. However, this timeline is entirely arbitrary as there is no evidence supporting it. Before engaging in any sexual activity, make sure you are not bleeding, have pain, and are in the right mental space. 

<h3 style="text-align:justify">2. Mental, emotional, and physical readiness vary </h3>

As nobody is the same, everyone takes their own time to recuperate from the massive change. If there is no pain, that means you are physically ready, but the mental and emotional well-being varies and should be considered before having sex. 

<h3 style="text-align:justify">3. Decreased libido </h3>

Many women experience a decrease in libido after pregnancy because of their bodies&#39; hormonal changes. It is entirely natural and is brought on by several changes in lifestyle. Take things slow to understand how your body is reacting to the activity. 

<h3 style="text-align:justify">4. Pain can be due to multiple reasons </h3>

Pain is one of the most common factors that discourage couples from engaging in postpartum sex. However, there can be multiple reasons behind the pain, such as dryness caused by hormonal changes. Consult your doctor to get the go-ahead and use lubrication to reduce dryness before engaging in sex. 

<h3 style="text-align:justify">5. Breastfeeding </h3>

As strange as it might sound, breastfeeding also affects your sexual pleasure. Breastfeeding induces several hormonal changes in your body and can cause low estrogen levels, which can make the vagina dry and tight. Breastfeeding also causes emotional changes as it makes the mothers feel &quot;touched out,&quot; making them less interested in sex. 

<h3 style="text-align:justify">6. Communication </h3>

Communication is vital and efficient in understanding what is happening. Some women who find sex painful report that they find it hard to communicate it with their partners, making them more uncomfortable. By communicating freely, couples can get through the phase together. 

<h3 style="text-align:justify">7. Be kind </h3>

Pregnancy is one of the most challenging times for a woman. It will help not rushing into something you are not ready for, and communicating it with your partners will help you get through it together and quickly. 

<h3 style="text-align:justify">8. Seek Help </h3>

It might help you communicate with your doctor to understand what your body is going through. It will help you to manage these changes and go back to normal sex life more easily.

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Are you and your partner ready to start a family? If you&#39;re trying to have a baby, you may wonder about sex positions to get pregnant. Well, you&#39;ve come to the right place! In this guide, we&#39;ll explore different sex positions to conceive that are believed to be helpful for fertility and making a baby. We&#39;ll cover everything from simple positions to ones requiring more flexibility. We&#39;ll also separate fact from fiction and provide practical tips to boost your chances of conceiving.

<h2>Best Sex Position to Get Pregnant </h2>

When you are wondering which is the best sex position to conceive<a href="https://mylofamily.com/article/best-sex-positions-to-conceive-147938?">,</a> it&#39;s important to remember that conception ultimately depends on sperm reaching the egg. While no position guarantees pregnancy, certain <a href="https://mylofamily.com/article/best-sex-positions-to-conceive-147938">sex positions for deep penetration</a> can facilitate better access to the cervix, which may increase the likelihood of sperm reaching the egg. Here are some positions that you may consider:

<h3>1. Missionary Position </h3>

This classic position allows for deep penetration and facilitates the deposit of sperm near the cervix. Placing a pillow under the woman&#39;s hips can further elevate the pelvis, creating a downward angle that can be beneficial.

<h3>2. Doggy Style </h3>

This position to conceive allows for deep penetration, which can help sperm reach the cervix more easily. The angle of penetration in this position may increase the chances of sperm coming into contact with the cervix.

<h3>3. Woman on Top </h3>

This sex position name gives away its meaning. In this position, the woman can control and adjust the angle and depth of penetration. This allows for variations targeting different areas of the vagina, potentially increasing the chances of sperm reaching the cervix.

<h3>4. Side-Lying Position </h3>

Lying on your side with your partner behind you allows shallow penetration but provides a more relaxed and comfortable experience. This position can be particularly beneficial for couples who prefer a gentler approach.

You may also like: <a href="https://mylofamily.com/article/should-i-pee-after-sex-if-trying-to-get-pregnant-and-5-other-faqs-226555">Should I Pee After Sex if Trying to Get Pregnant? And 5 Other FAQs</a>

<h3>5. Elevating Hips</h3>

The woman lies on her back with her hips elevated on a pillow or cushion. This position helps to tilt the pelvis, allowing for easier access to the cervix.

<h3>6. Butterfly Position</h3>

The woman lies on her back and brings her legs up and over the man&#39;s shoulders. This is among the top sex positions to conceive as it allows for deep penetration and targets the G-spot.

<h3>7. Modified Missionary</h3>

The woman lifts her legs up and places them on the man&#39;s shoulders. This position allows for deep penetration and provides a different angle of stimulation.

<h3>8. Edge of the Bed</h3>

The woman lies on the edge of the bed, with her hips slightly hanging off. The man stands and enters from a standing position, allowing for deep penetration and easy access to the cervix.

You may also like: <a href="https://mylofamily.com/article/how-many-times-should-you-have-sex-to-get-pregnant-226560">How Many Times Should You Have Sex to Get Pregnant?</a>

<h3>9. Standing</h3>

The man and woman face each other while the woman wraps her legs around his waist. This position allows for deep penetration and can be exciting and adventurous.

<h3>10. Spooning</h3>

Both partners lie on their sides, with the man entering from behind. This is one of the sex positions for deep penetration but it also provides comfort and intimacy at the same time.

Remember, the best sex position to conceive ultimately depends on the couple&#39;s comfort and enjoyment. The key is to have regular and frequent intercourse throughout the woman&#39;s fertile window to optimize the chances of conception.

<iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/aeMhmmk1MOg" title="YouTube video player" width="315"></iframe>

<h2>Tips for fast conception </h2>

Besides trying the above-mentioned sex positions to get pregnant, there are some other things to keep in mind. When <a href="https://mylofamily.com/article/everything-you-need-to-know-about-conception-cycle-182913">trying to conceive</a> and hoping for fast results, several scientific tips may increase your chances of conception. While no guarantee can be made, incorporating these strategies into your lifestyle can enhance fertility.

Here are some scientific tips for fast conception:

<h3>1. Understand your menstrual cycle </h3>

Tracking your menstrual cycle and identifying your fertile window is crucial. The fertile window typically occurs a few days before and during ovulation. This is the best time to have intercourse as it maximizes the chances of sperm meeting the egg.

Also read: <a href="https://mylofamily.com/article/what-are-the-signs-of-ovulation-how-to-estimate-when-youre-ovulating-to-boost-chances-of-pregnancy-34718">What Are the Signs of Ovulation &amp; How to Estimate When You&#39;re Ovulating to Boost Chances of Pregnancy?</a>

<h3>2. Maintain a healthy weight </h3>

Being underweight and overweight can affect fertility. Achieving a healthy weight through a <a href="https://mylofamily.com/article/the-ultimate-balanced-diet-chart-your-guide-to-optimal-nutrition-221499?">balanced diet</a> and regular exercise can optimize your reproductive health.

<h3>3. Quit smoking and limit alcohol consumption </h3>

Smoking has been linked to decreased fertility in both men and women, while excessive alcohol consumption can affect hormone levels and reduce fertility.

<h3>4. Manage stress levels </h3>

<a href="https://mylofamily.com/article/how-to-eliminate-stress-from-sex-when-trying-to-conceive-35049">High-stress levels</a> can interfere with hormone production and disrupt the menstrual cycle, potentially affecting fertility. Engage in stress-reducing activities such as exercise, meditation, or pursuing hobbies to promote a relaxed state of mind.

<h3>5. Consider prenatal vitamins </h3>

Taking prenatal vitamins containing folic acid before conception and during early pregnancy can reduce the risk of neural tube defects in the baby and support overall reproductive health.

<h3>6. Optimize sexual health </h3>

Both partners should maintain good sexual health. For men, it&#39;s essential to practice good sperm health habits, such as avoiding excessive heat exposure (hot tubs, saunas), wearing loose-fitting underwear, and avoiding exposure to toxins or chemicals that may affect <a href="https://mylofamily.com/article/sperm-motility-and-male-fertility-what-you-need-to-know-36673">sperm quality</a>. Regular gynaecological check-ups and addressing reproductive health concerns are essential for women.

<iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/7Oa6C5RjuIE" title="YouTube video player" width="315"></iframe>

<h3>7. Engage in regular intercourse </h3>

Regular intercourse throughout the menstrual cycle, especially during the fertile window, maximizes the chances of conception. Aim two to three times a week to ensure sperm availability during ovulation.

You may also like: <a href="https://mylofamily.com/article/how-many-times-should-you-have-sex-to-get-pregnant-226560">How Many Times Should You Have Sex to Get Pregnant?</a>

<h3>8. Stay patient and seek professional advice </h3>

Remember that conception may take time, even with optimal conditions. If you have been actively trying to conceive for an extended period without success, consider consulting a healthcare professional for further evaluation and guidance.

<h3>The Bottomline</h3>

Remember, the most essential aspect of trying to conceive is to enjoy the process and maintain a healthy and loving relationship with your partner. Stress and pressure can negatively impact fertility, so keep a relaxed and positive mindset. In this guide, you have learned about the different sex positions to get pregnant. Besides finding the best sex position to get pregnant, it is also essential to consider other factors contributing to fertility, such as timing intercourse around the woman&#39;s ovulation period and maintaining a healthy lifestyle.

<h3>References</h3>

1. Kedzior, S. G. E., Bianco-Miotto, T., Breen, J, et al. (2019). It takes a community to conceive: an analysis of the scope, nature and accuracy of online sources of health information for couples trying to conceive. Reproductive Biomedicine &amp; Society Online

2. Polomeno, V. (2000). Sex and Pregnancy: A Perinatal Educator&rsquo;s Guide. Journal of Perinatal Education

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Can certain sex positions increase the chances of conception? Read this guide to know about the top 10 sex positions to get pregnant and tips for faster conception.  

Top 10 Sex Positions to Get Pregnant for Couples Trying to Conceive | MyloFamily

Top 10 Sex Positions to Get Pregnant: The Ultimate Guide for Couples Trying to Conceive

Fertility Program for Natural Conception

Every woman have her personal reason to concieve early. Whether to space your children a certain number of years apart or you are trying to check your biological clock. Maybe your husband is in the military and and you&#39;d like to conceive before deployment. Or, you may simply be eager to become a parent. However, it&#39;s important to understand that all this does not work for everyone. Pregnancy can never be accurately planned. If you are not able to get pregnant according to your plans, don;t be disheartened. In every 10 couples, one couple experiences infertility. Here are a few tips to get pregnant fast -

1. Discontinue Your Birth Control- Obviously, if you want to get pregnant, you need to stop using birth control. What you may not know is that you may need time for your fertility to return, depending on the kind of birth control you have been using. However, with most forms of birth control, your fertility will return the next cycle after you stop using it. There may be some irregularity during months while your cycle regulates itself, but it&rsquo;s also possible to get pregnant your first official fertile month. However, it&rsquo;s not always a simple and quick process. If you have an implant or an IUD, you&rsquo;ll need to schedule a doctor appointment for removal. That takes time. It may also take a few months for your cycles to regulate after hormonal IUD removal. (With the copper only IUDs, your fertility should return quickly.) If you&rsquo;ve been on the birth control shot, it may take several months for your fertility to return. Talk to your doctor so you have realistic expectations when you can start trying to get pregnant.

2. Have Lots of Sex- Having sex often for the entire month is good for baby making. Every other day or every two days is a good amount, according to research and the opinion of the Practice Committee of the American Society for Reproductive Medicine. You could aim to have sex every day of your cycle, but for most people, this will lead to burnout, and it&#39;s really not necessary. Having sex at least three to four times a week boosts your chances for success because it increases the chance of having sex on your most fertile days. If you&#39;re only aiming for ovulation and you make a mistake, you may lose that month. If you have sex every other day or every two days, you&#39;re likely to have sex at least once, if not twice, during your most fertile time. Frequent sex improves sperm health, too. Healthier swimmers mean you&#39;ll be more likely to conceive.

3. Optimize Your Baby-Making Sex- You may be able to get pregnant faster if you optimize your conception sex. One important thing to be aware of is that regular personal lubricants, like Astroglide and KY Jelly, are harmful to sperm. The best lubricant for conception is your own cervical fluid. But if this is an issue for you, there are sperm-friendly options available, such as mineral oil, canola oil, or hydroxyethylcellulose-based lubricants such as Pre-Seed and ConceivEase. Research has found that sexual arousal plays a role in how much sperm is ejaculated. Female orgasm may also help with conception. Having passionate sex may help you get pregnant faster as well. That said, don&rsquo;t stress about having an orgasm. It&rsquo;s not required!

4. Use an Ovulation Predictor Kit or Ovulation Monitor- Your most fertile days are the two days prior to ovulation. You can figure out which days these are through several methods, including charting your body basal temperature, checking for fertile cervical mucus, tracking cervical changes, and using a saliva ferning microscope. The problem with all these methods is they have a steep learning curve. For BBT charting, figuring out how to get your temps right in the morning and interpreting your chart is an issue. You may have an easier time using ovulation predictor kits or ovulation monitors. Ovulation tests work like pregnancy tests. You pee on a stick or strip of paper to get a result. They are a little more difficult to interpret than pregnancy tests, so read the instructions carefully. Ovulation monitors indicates a lot of learning curve out of ovulation tests. This digital device tells when you&#39;re most fertile. Because they are very expensive, so you may want to combine charting with ovulation predictor kits.

Kusum Sabharwal

How to Get Pregnant Fast?

There are many misconceptions that sex during pregnancy should be avoided as it causes unwanted implications. While that may be true in a limited number of cases, for the vast majority of women sex during pregnancy has no ill effect at all. What&#39;s more, sex during pregnancy is even encouraged in order to strengthen the bond between the expecting couple and manage mood swings that are common during pregnancy for most women.

<h2 style="text-align:justify">When Should You Avoid Sex During Pregnancy?</h2>

Your doctor may advise you to avoid sex during pregnancy in the following cases:

1) You are expecting twins or triplets.

2) You are experiencing vaginal bleeding, unusual discharge, and painful contractions.

3) You have a history of miscarriages or you&#39;re at risk of miscarriage.

4) The cervix has opened too early in pregnancy.

5) Your placenta is too low in the uterus, which is known as low-lying placenta or placenta previa.

6) Your OB-GYN (Obstetrics and Gynaecology) has advised against sex.

<h2 style="text-align:justify">How does Your Sex drive During Pregnancy Change?</h2>

You&#39;ll discover that throughout your pregnancy your sex drive swings from- what is sex, why is sex to I can&#39;t get enough sex. Generally during your first trimester when you&#39;re feeling tired and have a never-ending headache your sex drive simply evaporates but as you reach your 2nd trimester it returns with a vengeance as a massive increase in hormones propels your libido through the sky. Keep in mind that this is generally true every woman is unique in her own way.

If both partners consent enthusiastically sex during pregnancy can be even more fun than normal sex as factors like birth control, especially hormonal birth control, trying to avoid an accidental pregnancy or trying to get pregnant and ensuring your entire sex life revolves around an ovulation cycle, simply don&rsquo;t exist.

<h2 style="text-align:justify">Which Sex Positions During Pregnancy are Safe?</h2>

While sex during pregnancy is safe for most couples, some positions may not be as comfortable as others. You will need to find which sex position works best for you and explore and experiment together.

You may find sex with your partner on top uncomfortable even early in pregnancy as your breasts may feel sore and tender. As your pregnancy progresses, you may find this position uncomfortable because of your baby bump.

Deep penetration may also be uncomfortable for you so, you may want to avoid it. It may be best for you to lie on your sides: you can either face your partner while having sex or do it with your partner behind you.

Another position you can try during pregnancy is with you on top or being penetrated from behind while you are on your hands and knees. You can use pillows to make yourself comfortable.

<h2 style="text-align:justify">After Delivery, How Soon Can the Couple Have Sex?</h2>

The very thought of sex after giving birth is repulsive to many women, which is not surprising as you consider the number of factors that a woman and her body have to overcome to feel sexual desire again: nagging pain from delivery, out-of-control hormones, postpartum depression, body dysphoria due to the extreme body changes, night sweats, hot flashes, vaginal canal dryness and simply feeling constant exhaustion after tending to a new-born all day.

Most doctors strongly recommend waiting until four to six weeks after delivery, irrespective of the delivery method. It&rsquo;s important to give your body time to heal and recover as the risk of having a complication after delivery is highest during the first two weeks after delivery. Importantly complications during birth like vaginal tears may require you to wait even longer.

This is where active and strong communication between the couple is critical, from using lubrication to experimenting with new positions, which don&rsquo;t put too much pressure on the woman&#39;s body, nothing should be off the table to ensure the return of a vibrant sexual connection between the couple.

Ultimately sex after birth can feel like a chore, but healthy sex life is critical in ensuring that the bond of physical intimacy remains strong and the couple doesn&rsquo;t start feeling like roommates. Feelings of disconnection due to lack of physical intimacy can cause long-term resentment in many couples.

Is it safe to have sex during pregnancy and how long after delivery can you start having sex? Read this article to know everything about sex during pregnancy and after.

Sex During Pregnancy & After Delivery: What You Should Know

Is It Safe to Have Sex During Pregnancy and After Delivery?

<h2>Can sex harm you or your unborn child during third trimester?</h2>

The fetus is not harmed by sex throughout the third trimester. The amniotic sac protects your kid and keeps it out of harm&#39;s way. In addition, your baby is protected from infections by the mucus plug surrounding the cervix. Consequently, you don&#39;t need to be concerned about her safety.

<h2>Is sex good or bad during last 3 months of pregnancy?</h2>

No, it is good, but the third trimester is difficult for many women for various reasons. The baby&#39;s head can slip down in the final trimester, resulting in pain and pressure during intercourse.

You may also use the contractions caused by the hormones released by both partners during sex to induce labor. As a result, if a woman has a history of preterm birth, she should avoid having sex in her last trimester.

Orgasms may cause Braxton Hicks contractions in the final three months of the pregnancy. Your womb and baby bump will grow firm during these contractions. This temporary condition does not represent a risk to your well-being.

<h2>Sex Positions That Are Best For You</h2>

In your third trimester of pregnancy, you may find it challenging to execute certain poses. For safe and enjoyable intercourse throughout the third trimester of pregnancy, here are several sex positions to explore.

<h3>1. Spoon Position</h3>

In the spoon position, your developing tummy may rest comfortably. Next, you&#39;re lying on your side, and your spouse comes in from the backside.

<h3>2. Woman on Top</h3>

When you&#39;re in the last stages of your pregnancy, lying on top of your spouse is a great way to keep your body cool. You can set the tempo to your liking. Just make sure that your companion doesn&#39;t get too close to you.

<h3>3. Edge of the Bed</h3>

During the third trimester, it is also a good idea to sleep on the edge of the bed. Lay on your side with your feet flat on the floor. Again, it&#39;s up to your spouse how they penetrate you. However, you should be cautious while describing your desired pace to your partner.

<h3>4. Oral Sex</h3>

Penetration is not necessary if you both prefer oral sex or mutual masturbation.

<h2>Avoid These Sexual Positions </h2>

<ul>
	<li>
	Except for the missionary position, which necessitates lying on your back, no posture is inherently dangerous throughout any stage of pregnancy. However, regardless of the position you choose, communicate to your partner and prevent deep penetration, which may make you uncomfortable and result in blood loss.
	</li>
	<li>
	Your partner must not push air into your vagina during oral intercourse since this might cause a blood vessel to get blocked, which is risky for both you and your unborn child.
	</li>
</ul>

अक्सर प्रेग्नेंसी के दौरान जब सेक्स की बात आती है, तो कई कपल्स असहज हो जाते हैं. इस दौरान कपल्स के मन में कई तरह के सवाल होते हैं, जैसे कि क्या इस समय संबंध बनाना सुरक्षित है, क्या इस दौरान ओरल सेक्स किया जा सकता है, क्या प्रेग्नेंसी में सेक्स करने से गर्भ में पल रहे शिशु पर कोई असर होगा, आदि. अगर आपके मन में भी कुछ इस तरह के सवाल हैं, तो चिंता न करें. इस आर्टिकल के ज़रिये हम आपको ओरल सेक्स के बारे में हर महत्वपूर्ण जानकारी देंगे.

<h2>ओरल सेक्स क्या होता है? (What is oral sex in Hindi) </h2>

जीभ, होंठ या मुँह से जब पार्टनर के प्राइवेट पार्ट्स को उत्तेजित करना ओरल सेक्स कहलाता है. इसमें महिला पार्टनर की वेजाइना या क्&zwj;लाइटोरिस और पुरुष के लिंग को मुँह में लेने की क्रिया शामिल होती है. प्रेग्नेंसी के दौरान ओरल सेक्स करना सुरक्षित होता है. इससे किसी भी तरह का इंफेक्शन होने का खतरा नहीं होता है. यह एक अच्छा विकल्प होता है.

ये भी पढ़े : <a href="https://mylofamily.com/hi/article/%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BE-%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%AE%E0%A5%8B%E0%A4%A8%E0%A4%B2-%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B5%E0%A4%B0%E0%A5%8D%E0%A4%A4%E0%A4%A8-%E0%A4%95%E0%A5%87-%E0%A4%B2%E0%A4%BF%E0%A4%8F-%E0%A4%8F%E0%A4%95-%E0%A4%95%E0%A4%BE%E0%A4%AE%E0%A4%95%E0%A4%BE%E0%A4%9C%E0%A5%80-%E0%A4%AE%E0%A4%B9%E0%A4%BF-30360">गर्भावस्था हार्मोनल परिवर्तन के लिए एक कामकाजी महिला गाइड</a>

<h2>क्या ओरल सेक्स का बेबी पर असर होता है? (Does oral sex affect the unborn baby in Hindi) </h2>

प्रेग्नेंसी में सेक्स करना माँ और गर्भ में पल रहे बेबी, दोनों के लिए अच्छा अहसास होता है. बता दें, सेक्स के वक्त योनि में जब ऑर्गेज्म होता है तो एंडोर्फिन नाम का केमिकल शरीर में बनता है, जिससे माँ और शिशु दोनों को ख़ुशी महसूस होती है. वहीं, इस दौरान ओरल सेक्स का भी बेबी पर कोई असर नहीं होता है.

<h2>प्रेग्नेंसी में ओरल सेक्स करते समय इन बातों का ध्यान रखें (Oral sex tips during pregnancy in Hindi) </h2>

सेक्स को लेकर हर कपल की इच्छा अलग होती है. प्रेग्नेंसी का समय बहुत ही नाज़ुक होता है. ऐसे में ओरल सेक्स करने के दौरान कुछ बातों का ध्यान रखा जाना सुरक्षित है; जैसे कि

<ol>
	<li>ओरल सेक्&zwj;स के दौरान मेल पार्टनर ध्यान रखें कि वह वेजाइना के अंदर मुँह से हवा न दें. इसे ब्लड फ्लो बाधित हो सकता है, जो कि माँ और बच्चे दोनों के लिए खतरनाक साबित हो सकता है.</li>
	<li>प्राइवेट पार्ट्स को साफ़ रखें, क्योंकि इस क्रिया के दौरान मुँह से वेजाइना और वेजाइना से मुँह में बैक्टीरिया पहुँचने की संभावना होती है. इसलिए हाइजीन को लेकर किसी भी तरह की लापरवाही न बरतें.</li>
	<li>अगर ऑर्गेज्&zwj;म से फीमेल पार्टनर के पेट में संकुचन महसूस हो, तो ओरल सेक्स करना बंद कर दें क्योंकि इसमें प्री-टर्म लेबर होने की संभावना बढ़ जाती है.</li>
	<li>अपने पार्टनर से बात करें. अगर आप ओरल सेक्स से कंफर्टेबल महसूस नहीं कर रहे हैं, तो अपने पार्टनर से खुलकर बात करें.</li>
</ol>

उम्मीद है कि अब आप समझ गए होंगे कि प्रेग्नेंसी के दौरान ओरल सेक्स करते समय आपको किन बातों का ध्यान रखना है!

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क्या प्रेग्नेंसी में ओरल सेक्स करना सुरक्षित होता है? 

क्या प्रेग्नेंसी में ओरल सेक्स कर सकते हैं? 

Is Oral Sex Safe During Pregnancy in Hindi | क्या प्रेग्नेंसी में ओरल सेक्स करना सुरक्षित होता है? 

जब एक महिला गर्भधारण कर लेती है तो उसके मन में कई सारे सवाल उठते हैं जैसे ये खाना चाहिए या नही, पार्टनर के साथ रिलेशन बनाने चाहिए या नहीं, क्या सेक्स करने से गर्भ में पल रहे शिशु को कोई नुकसान तो नही होगा. इसके अलावा, इस दौरान गर्भवती महिलाओं में प्रसव का डर भी सताता रहता है. हालांकि, गर्भवती होने के दौरान या प्रसव के बाद महिला के शरीर में सेक्स जीवन से जुड़े हुए कई बड़े - छोटे बदलाव होते हैं. वैसे ये बदलाव पूरी तरह से सामान्य होते हैं और समय के साथ चले भी जाते हैं.

क्या गर्भावस्था के दौरान सेक्स करना सुरक्षित है?

गर्भावस्था के दौरान यौन संबंध बनाना बिल्कुल नुकसानदेह नही होता है और नॉर्मल प्रेग्नेंसी से प्रसव होने तक आप अपने पार्टनर के साथ यौन संबंध बना सकते हैं. इस दौरान नियमित रूप से सेक्स करने से आपके भ्रूण को कोई नुकसान नहीं होता है बल्कि ज्यादातर गर्भपात इसलिए होते हैं क्योंकि भ्रूण सामान्य रूप से विकसित नहीं हो पाता. लेकिन इस दौरान कुछ गर्भवती महिलाओं की स्थिति बेहद नाज़ुक होती है जिस वजह से डॉक्टर उन्हें इन परिस्थितियों में संभोग न करने की सलाह देते हैं. जैसे यदि आपका मिसकैरिज हो चुका हो, आपको मल्टिपल प्रेग्नेंसी हो या सेक्स के समय ब्लीडिंग होने, आदि का ख़तरा शामिल हो.

गर्भावस्था के दौरान कामेच्छा

गर्भधारण करने के कुछ हफ़्तों बाद यानि पहली तिमाही के भीतर कुछ गर्भवती महिलाओं में यौन क्रिया (सेक्स) की चाहत बढ़ जाती है और कुछ में कम हो जाती है. गर्भवती महिला में यौन इच्छा का कम और ज़्यादा होना शरीर में हो रहे मानसिक और शारीरिक बदलावों पर निर्भर करता है. इस वजह से पुरुषों में भी सेक्स डिजायर्स प्रभावित होती हैं. इन दिनों महिलाओं में कमज़ोरी रहती है जिस वजह से भी उनकी यौन इच्छा कम हो जाती है, इस वजह से भी कई पुरुषों को पत्नी की प्रेग्नेंसी के दौरान रिजेक्शन जैसी फीलिंग होती है. वहीं, इस दौरान हार्मोन्स के बदलाव की वजह से भी कभी-कभी महिलाएं ओवरसेंसेटिव हो जाती हैं जिस वजह से उन्हें यह महसूस होता है कि शायद शरीर में हो रहे बदलावों की वजह से उनके पार्टनर को अब उनमें कोई दिलचस्पी नही रही. हालांकि ऐसा नही है बल्कि कई परूषों के अनुसार वो इस वक्त अपने पार्टनर की तरफ ज्यादा आर्किषत होते हैं. गर्भावस्था का समय न सिर्फ एक मां के लिए बल्कि होने वाले बच्चे के पिता के लिए भी महत्वपूर्ण होता है. पति-पत्नी दोनों ही अपने होने वाले बच्चे के लिए खूब सपने, इच्छाएं और उम्मीदें रखते हैं जिसके लिए वह हर संभव देखभाल करते हैं. ऐसे में इस दौरान सिर्फ आप ही नही बल्कि आपका पार्टनर भी इस बात को लेकर सजग रहता है कि इस दौरान कहीं सेक्स करने से आपको या आपके गर्भ में पल रहे शिशु को कोई चोट न पहुंचें. वहीं, इस बात को व्यकितगत तौर पर न लेते हुए अपने पार्टनर से खुलकर इस विषय पर बात करें.

गर्भावस्था के दौरान संभोग पहले जैसा अच्छा होगा या नहीं?

गर्भावस्था के वक्त कुछ महिलाओं के लिए संभोग पहले से बेहतर होता है, जबकि कुछ महिलाओं के लिए यह उतना बेहतर नहीं होता. वैसे, कई बार गर्भावस्था के दौरान ओर्गाज़्म अधिक सुखद हो सकता है. क्योंकि, ऐसे में जननांगों में रक्त का प्रवाह बढ़ जाता है और गर्भवती महिला में कुछ हार्मोन की अधिक उत्पादन होता है. विशेषतौर पर ऑक्सीटोसिन हार्मोन का, जो ओर्गाज़्म को तीव्र बनाने में सहायक होता है. वहीं, बढ़े हुए रक्त प्रवाह के कारण आपके श्रोणि क्षेत्र और जननांगों में उत्तेजना बढ़ जाती है. परन्तु इसी वजह से कुछ महिलाएं सहवास के बाद बेचैनी महसूस करती हैं.

सहवास के दौरान कैसा महसूस होता है?

गर्भावस्था के दौरान सेक्स के वक्त नए प्रयोग से बचना चाहिए. इस दौरान पति को ख़ास ख़्याल रखना चाहिए और ध्यान रहे महिला पर बहुत ज्यादा दबाव न पड़े. आमतौर पर गर्भावस्था के दौरान सेक्स करते समय कुछ अवस्थाओं का भी ख़ास ध्यान रखना चाहिए. हालांकि, कई बार इंटरकोर्स से बेहतर ओरल सेक्स होता है. ओरल सेक्स से गर्भावस्था&zwj; में कोई हानि नहीं पहुंचती. इस दौरान आप इस बात का अहसास करेंगी कि फोरप्ले, हस्तमैथुन या मुख मैथुन के जरिए भी आप इन पलों का आनंद ले पा रही हैं, जो आपके और आपके शिशु के लिए पूरी तरह से सुरक्षित हैं.

वैसे गर्भावस्था के दौरान यदि आपको अपने पार्टनर पर पूरी तरह से भरोसा है तो आप सेक्स करते वक्त कंडोम का इस्तेमाल न करें लेकिन अगर आपको अपने पार्टनर की साफ सफाई को लेकर ज़रा सी भी आशंका है तो कंडोम का इस्तोमाल करना न भूलें क्योंकि इस दौरान सर्विक्स म्यूकल प्लग से बंद हो जाता है जिससे गर्भाशय में स्पर्म घुस नहीं पाते हैं. जिसके चलते वैजाइना के अलावा शरीर के दूसरे अंगों में इंफेक्शन होने का खतरा रहता है.

गर्भावस्था के दौरान अगर महिलाओं में सेक्स करने में कोई रूचि न हो तो?

महिला जब गर्भवती होती है तो उसके जीवन में कई उतार-चढ़ाव आते हैं जिससे वह बहुत मूडी हो जाती है. पहली बार गर्भवती हुई महिलाएं तो शुरू के सप्ताहों में सेक्स में कोई रूचि नहीं रखती लेकिन धीरे-धीरे समय बीतते ही उनमें पहले जैसे ही सेक्स की प्रबल इच्छा होने लगती है. ऐसे में इस विषय पर खुलकर अपने पार्टनर के साथ बात करें. क्योंकि, कई बार गर्भावस्था के दौरान महिलाओं को सेक्स करने में कोई रूचि नहीं होती. ऐसे में जबरन या अनमने ढंग से सेक्स करना हानिकारक हो सकता है. लेकिन इस वक्त आपकी और गर्भ में पल रहे आपके शिशु की सेहत अधिक मायने रखती है.

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