Mujhe kafi thkan rhti h.. Kaa. krne ka bilkul mn nhi krta h

Yes dear early pregenncy me hota hai esa,aap lekin water gkucose water le rasgulla khaye is sab se energy milti hai,soaked dry fruits le

Dear pregnancyein normal hai,aap rest kro,jitna kaam aap easily kr pao utna hi kro,or pani jada se jada pio

Hoti hai thakan. Apki abhi early pregnancy bhi hai. Body mein bahut hormonal changes ho rahe hai jinke karan neend aati hai zyada, thakan lagti hai. Body mein blood sugar ka level aur blood pressure bhi low ho jata hai aksar, isse bhi thakan lagne lagti hai. Aur phir itna emotional changes bhi to hote hai physical ke sath sath, iss sab se bhi farak padta hai hamare energy levels par. Second trimester mein thakan thodi kam ho jati hai Kabhi kabhi chali bhi jati hai lekin phir third trimester mein vapas aa jati hai. Aur agar apki thakan second trimester mein na bhi jaye to ghabrane wali koi baat nahi. Aap jab bhi thakan ho rest zarur karo. Kisi ki madad le lo apka kaam poora karne mein. Raat mein sone se pehle zyada paani mat peena taki baar baar bathroom na jana pade aur neend acche se poori ho. Accha taza healthy khana khao isse apke energy levels theek better honge. Khub saare fluids bhi lo. Aur agar mumkin ho to thodi deer roz walk kar lo, isse better feel kar sakte ho.

Mujhe bi par rest nahi mil pata h sasural main family ke sath sara kam karna hota h pura din time hi nahi milta rest ka .........Mere husband bolte hain ki rest kiya karo par kaise karu bhut thakan mehsus hoti h .Ab to per bhi shujne lage hain??

@charu6075 di kuch khane ka man ni krta