Mijhe 5 month pregnancy hai n diabetes bhi ho gyi hai .Dr ne insulin n Medici ne dono Chala di hai .is it safe or not

Hi there! ? Congrats on your first post with Mylo Family ?? Your fellow preggies and moms will be here to help you soon ❤

Han dear it's okay

Han dear it's okay

But apko green vegetables, apples, oats, whole grain foods, daal, daliya wagairah khana chahiye. Carbs kam karein jaise rice, chapati. Oily, spicy, junk and processed foods completely na khaein. Cheeni ya meethi cheezein na khaein. 8-9 glasses water daily piye. Coconut water daily piye, exercises and walk daily karein. Har 2-3 hours me khaein Or thoda thoda khaein.