Mam kya main cornflakes kha skte hu

आपको अपने प्रश्न का उत्तर इस पहले से पूछे सवाल की चर्चा मे मिल सकता है - https://mylo-in.app.link/kpmpTgaUw8

Yes

@yuktithanvi thankiu

Haan kha sakte hai cornflakes pregnancy mein agar limit mein khao. Isme kayi nutrients bhi hote hai jo pregnancy ke liye acche bhi hote hain. Isme kafi dietary fibre bhi hota hai jo blood pressure ke liye bhi accha hota hai aur constipation ke liye bhi. Cornflakes agar excess mein khaye to dikat ho sakti hai flatulence, pet mein dard aur bloating. Kayi brands ke cornflakes mein bahut zyada salt aur sugar bhi hota hai jo ki theek nahi hota iss time pe. Aap bas moderation mein khao agar accha lagta hai to aur usme koi alag se artificial sweetners mat dalo. Aap natural sweetners jaise gud, honey ityadi daal ke kha sakti hai.