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  • Good morning mylo moms kya 6 month me lady finger kha skte h arrow

Good morning mylo moms kya 6 month me lady finger kha skte h

2Answer
Answered 4 months ago

Good morning

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Answered 1 month ago

Ladyfinger has a rich amount of vitamin A, B, and C along with elements like calcium and zinc, making it may be considered as an ideal vegetable that can be consumed during pregnancy. It also contains fibre and vitamin B9 (folic acid/folate).try to consume it in moderate amount.

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