Cejerian delivery mai gond k laddu kese bnate hai plz suggest aur kbse kha skte hai

@yuktithanvi

https://youtu.be/sIAtgES9Q2U after 1month u can have

Kabhi bhi kha sakte ho dear, isme koi nuksaan nahi hai. Breastfeeding ke liye to ye bahut hi accha hai. Isse aapke baby ko saare zaruri nutrients milenge. Ye thakan aur kamzoori ke liye bhi acche hote hai. Ye ma ko jaldi heal aur recover karne ke liye bhi bahut acche hote hai. Ye menstural cylcle mein blood flow ko bhi check mein rakhti hai. Gond ke laddu to constipation ke liye bhi acche hote hai to issliye inhe khane se koi dikat nahi aayegi apke stitches pe. Agar koi urinary tract infection hoga to uske liye bhi labhdayak hai ye.

@Vedhika_Sharma C-section me kitne din baad or kitne kha skte h ek din me jayada khane se koi nuksan h..??