Can I eat jackfruit vegetable during pregnancy..is it save

माइलो परिवार में पहली पोस्ट के लिए आपको बेहद शुभकामनाएं. यहां अन्य प्रेग्नेंट महिलाएं व माताएं आपकी मदद करने के लिए हमेशा तैयार हैं

I had

No

Jackfruit produces heat in the body, so it should be consumed in small amounts during pregnancy. Moreover, there isn’t much evidence to show its benefits during this time. But an expectant mother can consume it in small amounts. Overdoing it is not a good idea, because it could lead to health issues for both the mother and baby,Although it has several health benefits such as Eliminating stomach issues, such as ulcers, during pregnancy, Helps in the growth and development of the baby,Helps to regulate blood pressure levels, Prevents fatigue, Stimulates digestion, Lowers stress, Strengthens the immune system, Side effects of eating jackfruit during pregnancy

Nhi