What are the diet to be eaten during pregnancy?

Hi there! ? Congrats on your first post with Mylo Family ?? Your fellow preggies and moms will be here to help you soon ❤

Healthy food kijiye. Green veggies.. Fruits, juice.. Milk.. Protien rich diet.. Avoid oily spicy food

@AliceKamei you can eat more iron rich foods and dry fruits like socked almonds, apricots,figs as well as green leafs and boiled eggs. Eat small portions multiple times in a day