@sanjana7239 u can maintain ur diet also.. But not recommended this time.. Abhi aapka baby breastfeed kr rha hoga so don't think k apko abhi weight loss ka itna sochna chaiye.. Aap achha khaye.. Bs nd walk kre.
And add oats meal.. U can take it in breakfast oats is very healthy food... Nd usse weight maintain rahega nd oats is also helpful for breast milk
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