One mango you can have everyday, but if you face gastric issues, avoid having it
Yes.. mene to khaaye the.. daily ek mango.. folic acid hota hai mango me aur fiber bhi.. It is good in pregnancy. Mene ist trimester me hi khaye the... Kyuki uske bad mango aane hi band ho gye the... Nhi to poora saal khaati..?
Everyday??? I know we all have craze for mangoes, but we should control our tummy and mouth in this hot season, nd u r just entered into the first level of pregnancy where u should be more careful in diet... Though u have a cold body type, during pregnancy time body temperature Will increase and it will Fluctuate, listen to ur body and plan accordingly,
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