Ovulation refers to the release of a mature female egg from the ovaries into the fallopian tubes where it is made available to be fertilized
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What Causes Late Ovulation?
For women whose monthly cycle is 28 days, ovulation occurs around day 14. So if you have a regular cycle, ovulation will take place around 14 days before your next period. This makes things much easier for women with a regular cycle to track their period and know when ovulation will occur. And if you’re trying to become pregnant, you’re most likely to conceive on the day that you ovulate and the 5 days beforehand. But is it common to ovulate late? In reality, most women don’t have a regular cycle in one study only 10 percent of women ovulated on day 14. So 28 days is only an average — your cycle may be anywhere from 21 to 35 days. This doesn’t mean that you are less fertile, but it can make it more difficult to know that ovulation is about to occur. It also means that it can be more challenging to guess when sex is most likely to result in conception. If ovulation occurs anytime after day 21 of the cycle, it is generally considered to be late. There are many reasons for delayed ovulation. Here are some of the most common causes: Medications - A wide range of medications can affect ovulation and fertility. These include: • Antidepressants • Cancer chemotherapy • Thyroid medications • Steroids Breastfeeding- One of the natural results of breastfeeding is the change to your menstrual cycle. It’s completely normal for your period to be absent or irregular for the entire time that you’re breastfeeding. This means that your fertility will also be affected as a result. PCOS-Polycystic ovary syndrome (PCOS) is a common condition that affects how well the ovaries work. The main features of PCOS are: • Irregular menstruation • High levels of male hormones • Enlarged ovaries that contain fluid-filled sacs around the eggs. In women with PCOS, the fluid-filled sacs in the ovaries do not release an egg and so ovulation does not occur. Thyroid malfunctions - The thyroid is a gland at the front of the neck that makes hormones controlling heart rate, body temperature, and other important body indications. An overactive or underactive thyroid can both cause problems during ovulation. Stress - It’s normal to feel stressed during the course of an average day or week. Personal or work challenges and a variety of other factors can make you feel anxious. But when there’s too much stress in your life or it goes on for too long, it can have serious effects on your body. If your period has become very irregular or if you’ve been having trouble getting pregnant despite having regular sex with your partner, it’s possible to stress may be the reason. If you think that stress is having a negative effect on your life and overall well-being, consult your doctor. They’ll be able to advise you about counseling and treatment options. Content and Featured Image Source
Different sex positions that help in conception
It has been said that if a couple has been trying for a long time, and yet not succeeding in becoming pregnant – then they should try out various sex positions which will only help in their conception. 1. Your legs on his shoulders This sex position means your pelvis is tipped back, which gives his sperm a helping hand from gravity in trying to reach your egg. 2. Missionary Although it might not be the most exciting position to get intimate with your partner, it gives deep penetration close to the cervix, so your partner's swimmers have a little extra help in their swim for an egg. 3. You on top This is great when you want to feel in control, but think about switching before he ejaculates. Theory goes that this stops gravity doing its best to help his sperm along its way. 4. From behind Again, this position allows for deep penetration. As an added benefit, some theories say this is the best sex position to use when trying to conceive if you have a tipped uterus. Once you’re finished, roll over and lie on your back with your hips elevated to give his sperm time to travel. 5. Side by side Lying side-by-side can be a relaxing position for couples, making it the perfect position if you’re feeling stressed out. Lie face-to-face or opt for some spooning. This ensures maximum comfort and is great for anyone suffering with a back problem – or morning breath. Here’s a list of things more efficient than looking for the best position to get pregnant fast: 1. Keep track of your cycle This is the area science actually has a lot to tell you about. It’s been proven a long time ago that there are only six days in a cycle when a woman is likely to get pregnant – these last from five days before ovulation till 24 hours after it. Advanced AI algorithms used in Flo, for instance, are 54.2% more accurate predicting the optimal period to conceive than traditional calculations. Life gets easier! 2. Build up the right mood Sometimes having sex on a schedule can be tiresome. But try to look at it the other way: it’s something you can look forward to. It’s a great opportunity to recreate your most passionate date night, or flirt with your partner knowing you will certainly get lucky tonight. You probably have your own tricks up the sleeve to make it special. 3. Communicate If the important moment comes, but you don’t feel like it, don’t panic. Try having a casual talk with your partner, then slowly dive into something more intimate. Create a romantic atmosphere around yourselves, concentrate on making the other person feel special. Make the first step, and you’ll see your partner doing the same for you. Smells, lights, tastes and sounds also come in handy when it comes to switching the mood. 4. Do it more often Sex is one of those things where appetite comes with eating. Many experts actually recommend couples to keep getting intimate when the ovulation isn’t happening. This helps keep things casual rather than obligatory and too special. 5. Experiment Many scientists suggest creativity can be a great driver for your chances to conceive. Why not embrace it, then? Try to bring sex out of your bedroom, make it feel spontaneous even though it’s scheduled. A great idea could be booking a holiday and leaving daily routine altogether. If there are no certain sex positions to conceive a baby, there’s a great potential to shake things up and perform your own experiments. And who knows, maybe after dozens of experiments you'll be able to share your own list of the best sex positions to get pregnant with us? 6. Don’t give up Sticking to ovulation schedule for several months without any results can quickly spoil the mood for both partners. The important thing to realize here is that this happens to many couples all around the world. Try not to clam up, be sincere with your partner about your feelings. And remember – all the benefits of modern healthcare are now at your disposal, and the success rate for getting pregnant is the highest in recorded history. Best position to conceive aside, is there anything else you could do in the process to improve your chances? There’s a variety of tricks experts may recommend to improve your chances to conceive during the intercourse or right after it. You can discuss them with you partner in advance so that the conception routine doesn’t look too weird. First of all, orgasms. Obviously, if you’re trying to make a baby, it’s necessary for the man to reach orgasm. The same cannot be said about the woman, though. Female orgasm is aimed at physical and psychological satisfaction. Neither does it bother the sperm to get to the egg, nor does it help. There are slight contractions in your womb helping the sperm anyway, so the female orgasm is not a vital part of conception. It can be helpful emotionally, but you don’t need to fix on it to get pregnant. Second of all, you can help the sperm stay around your cervix a bit longer. If you have some time to spare, try to lay down for half an hour after having sex with your hips on a pillow. There should already be enough sperm inside you after the ejaculation, but this routine might slightly improve your chances. There are, however, some contraindications to this technique. If your therapist has advised you to go empty your bladder straight after sex, do it. Third of all, you can try to cycle your legs in the air for a few minutes after the act. Try to race your partner, at the very least you’ll have some more fun. As long as you stay in a positive mood, your chances to conceive increase. Are there specific sex positions to conceive a boy or a girl? There’s no scientific proof. But a lot of traditional methods! Some believe that sex with the woman on top will lead to a girl, while sex with the man on top will produce a boy. A lot of speculation has been going on for ages about finding the best sex position to get pregnant fast. But the truth is, it’s more about how you get ready for it and when you have sex rather than what you choose as sex positions to conceive. Keep following the guidelines, be creative and sincere with your partner. And if you’ve been trying to make a baby for over a year without success, consult your GP. In case you have irregular periods or are over 36, you can make an appointment even sooner. content source Feature Image Source
Difference Between Implantation Bleeding and Menstrual Cycle
1. Colour • Implantation Bleeding: The blood seen is usually pink or brown in colour. The brown colour that is sometimes observed is only on account of older blood. • Menstrual Cycle: The colour of the blood that is seen during periods can vary and is considered a biological health monitor for a woman. While a bright red colour can indicate new blood, a greyish hue may indicate an infection or miscarriage. 2. Duration • Implantation Bleeding: It does not last for long and has a maximum duration of 1-2 days. • Menstrual Cycle: It can last anywhere between 2-7 days. It is highly variable and depends on factors such as lifestyle and body type. 3. Discharge • Implantation Bleeding: The discharge is always highly viscous. • Menstrual Cycle: The discharge changes according to the ovulation cycle and is often considered an accurate indicator of a woman’s fertility. The mucus is an egg white colour and relatively watery when a woman is most fertile. On the other hand, the discharge becomes sticky and has a creamy texture when a woman is in her non-fertile stage. 4. Cramping • Implantation Bleeding: The cramps experienced are mild compared to what you go through during a period. They are caused due to hormonal activity after the implantation. • Menstrual Cycle: The cramps can range from mild to severe with each period. A hormone called prostaglandin causes muscle contractions within the uterine wall which is responsible for the cramps. 5. Volume • Implantation Bleeding: The amount of bleeding is minimal and in many cases, does not even require the changing of a pad. The volume of bleeding is also independent of any other condition. • Menstrual Cycle: The amount of bleeding is, on average, about 10-30 ml per period, though sometimes it can even cross 500ml! The flow is variable and depends on conditions such as the size of the individual, exercise, and hormonal levels. Content Source Featured Image Source
Signs And Symptoms Of Pregnancy Implantation
Below are some of the symptoms associated with pregnancy implantation. However, not all women experience these symptoms, and a pregnancy test is the only sure-shot way of finding out whether you are pregnant. Additionally, many of these symptoms must continue for at least a week after the ovulation cycle is over. 1. Bleeding/Spotting Implantation spotting is the most reliable indicator that implantation has taken place. Light, short bleeding without regular period cramps are a sign of implantation. However, spotting may also be a result of sexual intercourse due to increased sensitivity of the cervix. 2. Cramping The process that takes place within your body leads to implantation cramping. However, this pain can be differentiated from menstrual cramping as its intensity is lesser. One aspect to be noted is that cramping isn’t the result of the physical embedding as it is too tiny to make such an impact. The mild cramping is a result of the hormonal changes that take place within the body after implantation. 3. Soreness of the Breasts After implantation, hormones begin to send chemical messages to the body to prepare itself for pregnancy. In response, the breasts start becoming tender and swollen. You may experience some soreness because of this. 4. Increased Basal Body Temperature Basal Body Temperature (BBT) is the temperature of your body during a state of inactivity. Many women who are actively trying to get pregnant have a BBT chart to track their ovulation. The best time to take this measurement is right after waking up. When you are ovulating, the BBT increases due to the increased progesterone levels. During implantation, there is a dip in the BBT to below 98.6 degrees Fahrenheit, after which there is a dramatic rise in temperature. 5. Frequent Urination The implantation leads to a flurry of activities taking place within the body, one of which is an increase of blood flow to the pelvis. This puts stress on the bladder making you feel the need to urinate often. However, this is associated with menstrual cycles as well and is not a guarantee for implantation. 6. Food Craving or Aversion The surge in hormones could make you crave a specific food item that you don’t usually eat. Alternatively, you might feel an intense aversion to food items that you eat on a regular basis. 7. Hot Flashes This can happen due to the dynamic change in hormones that takes place during implantation. 8. Cervical Mucus There will be a marked increase in your mucus flow due to an increase in hormones that will stimulate the cervix. 9. Mood Swings You will experience rapidly changing emotions that can range from crying one minute to being elated the next minute. This is on account of the changes in your hormones. However, these are also pre-menstrual symptoms and do not guarantee implantation. Content Source Featured Image Source
How Cervical Mucus Helps Predict Your Most Fertile Days?
There are many ovulation predictor kits on the market, but there’s one inside every woman that’s absolutely free. Cyclical changes in the secretions produced by the cervix provide a simple, easy way for women to monitor their cycles–and their most fertile times. As opposed to the change in basal body temperature that occurs after ovulation, the change in cervical mucus (CM) occurs several days prior to ovulation, giving women the opportunity to time intercourse for conception. For most of the cycle, CM acts as a barrier to sperm. It protects the cervix chemically–with white blood cells fighting foreign bodies–and mechanically–acting as a plug and closing the cervical canal. But during the fertile phase, the consistency and composition of CM changes. Instead of being a barrier, CM now aids and accelerates the sperms’ passage through the cervix. CM during the fertile phase also extends sperm longevity, allowing them to live for up to five days within the female body. The CM even acts as a quality control device, screening the sperm and catching any with irregular or curved swimming. By observing CM pinpoint the fertile phase, women can help increase their chances of conception. Changes in Cervical Mucus Changes in CM will indicate the days leading up to ovulation, and sexual intercourse during this time will ensure that sperm—nourished by fertile phase CM—will be present when the egg is released. What to Look For A woman can monitor her CM by feel or appearance. The sensation of CM in the vagina–dry, moist, or wet–is one clue to follow for detecting impending ovulation. The color (white, creamy, cloudy or clear) and consistency (sticky, or smooth and slippery) are others. Women can see and feel CM when it moistens their underwear, or when they wipe themselves with toilet paper. Bearing down (such as with a bowel movement) or releasing the muscles following a Kegel exercise may release more mucus. Women can also conduct a “finger test.” To do this, a woman should first thoroughly wash her hands, then carefully insert a finger into the vagina. When the finger is removed, she can observe and note the color and consistency of the CM by stretching it out between two fingers. Because it may sometimes be difficult to distinguish between CM and semen, it’s best to test CM before intercourse or wait for a while afterward. Cervical mucus can also be altered by vaginal infections, medication, and birth control. The chart below gives information for de-coding CM to detect ovulation. Phase Sensation CM Appearance Pre-ovulatory Dry No visible mucus. Fertile Moist or sticky White or cream-colored, thick to slightly stretchy. Breaks easily when stretched. Highly Fertile Slippery, wet, lubricated Increase in amount. Thin, watery, transparent, like egg white. Post-ovulatory Dry or sticky Sharp decrease in amount. Thick, opaque white or cream-colored. Content and Feature Image Source
Cons of getting pregnant in your early 20's
When you're in your 20s, you may still be figuring out a career path and establishing yourself professionally. If you take time out to have a baby, it can be hard to get back on track. Even if a woman goes right back to work after having children, statistically she'll earn significantly less than her childless counterparts. Women who have their children later in life have higher lifetime earnings and a wider range of opportunities than younger mothers. And having a child in your 20s may not be financially optimal. College loan debt is such a problem for young people today – it's a noose around their necks. And as they struggle to pay it off, it's very easy to slide into credit card debt. Having a child can also be tough on a young couple's marriage. Young people often don't have the life experience to realize that the early period of life with a new baby is only temporary. The young mother is likely to feel depressed and overwhelmed, and the father may feel abandoned by his wife, who is suddenly preoccupied with the new little being in her life. Ideally, a couple will support each other through this transition and become even closer, but many couples grow distant and alienated from each other, which can seriously damage the marriage. And many couples in their 20s are simply not ready to be parents. Raising children is emotionally and physically taxing, and many parents – especially young ones – aren’t completely prepared for the sacrifice and patience it requires. When you have kids when you're older, you're more willing to accept the changes that come with having a child. You may miss out on traveling or shopping with your girlfriends. Content Source Featured Image Source