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Can Your Emotions Influence Your Unborn Baby?
How does Garbha sanskar work? To help a mother remain in the best possible frame of mind in the interest of her growing baby, Garbha sanskar suggests a set of practices and ways of life. This includes reading or seeing things that make you happy, communicating with your baby, performing spiritual activities like pujas, meditating and eating healthily. You may have seen a pregnant mother caressing or talking to her baby bump and perhaps even found it strange. She may well be practicing Garbha sanskar. Can my emotions and thoughts really influence my unborn baby? There has been recent scientific interest on the subject, and some evidence suggests that a baby's brain develops up to 60 percent while in the womb. It is also becoming more and more apparent that an unborn baby is able to respond to outside influences such as sound, light, and movement. Opinions, however, differ on whether you should actively try to stimulate your baby's development or not and how that would work. Traditionally, staying happy and doing things that keep you peaceful and fulfilled were believed to influence your unborn baby in a positive way. So if, for example, you watch a funny movie while pregnant, and it makes you happy and cheerful, it is believed that some of that positive emotion passes on to your baby. Such positive experiences are believed to help shape your baby's earliest impressions in a constructive manner, hopefully making him a well-balanced and happy person. Whether or not this is scientifically true, it will definitely be a step towards a happier and fulfilled you. You will have already created a beautiful bond with your unborn baby, as well as a wonderful environment for your baby to be born in. Content Source Featured Image Source
Pregnancy and Oral Health: Fact or Myth?
Many beliefs related to pregnancy and oral health have passed from generation to generation. Q1. Do women really lose a tooth with each pregnancy? • A common belief is that women lose a tooth with each pregnancy. But with good oral hygiene and professional oral health care, pregnant women’s teeth can stay healthy. Q2. Does an unborn baby really steal his or her mom’s calcium? • Another common belief is that the unborn baby takes calcium from a woman’s teeth, which causes tooth decay. This is not true. During pregnancy, women may be at greater risk for developing tooth decay because they eat more frequently to prevent nausea. Tooth decay is 100% preventable. But, if left untreated, tooth decay can cause toothaches and can lead to tooth loss. Q3. Are pregnant women really at a higher risk for gingivitis? • When women are pregnant, their bodies go through complicated changes. Many notices that their gums are sore, puffy, and prone to bleeding. These are symptoms of gingivitis, an infection of the gum tissue. Anyone can develop gingivitis. But pregnant women are at higher risk for gingivitis because of hormonal changes. If gingivitis is not treated, it may lead to a more serious gum disease that can, in turn, lead to tooth loss. Q4. How can pregnant women prevent tooth decay and gingivitis? • The best way for pregnant women to prevent tooth decay and gingivitis is to keep their teeth and gums clean. Brushing with fluoridated toothpaste twice a day, flossing once a day, and getting a professional dental cleaning is the best way to keep pregnant women’s teeth and gums healthy. Avoiding foods that are high in sugar also helps. If tooth decay is present, treatment in a dental office is the only way it can be stopped. If tooth decay and gingivitis are prevented or treated, there is no reason for pregnant women to lose teeth. Content Source Featured Image Source
How Pregnancy Affects Your Mouth?
Although many women make it nine months with no dental discomfort, pregnancy can make some conditions worse or create new ones. Regular check-ups and good dental health habits can help keep you and your baby healthy. 1. Pregnancy Gingivitis Your mouth can be affected by the hormonal changes you will experience during pregnancy. For example, some women develop a condition known as “pregnancy gingivitis,” an inflammation of the gums that can cause swelling and tenderness. Your gums also may bleed a little when you brush or floss. Left untreated, gingivitis can lead to more serious forms of gum disease. Your dentist may recommend more frequent cleanings to prevent this. 2. Increased Risk of Tooth Decay Pregnant women may be more prone to cavities for a number of reasons. If you’re eating more carbohydrates than usual, this can cause decay. Morning sickness can increase the amount of acid your mouth is exposed to, which can eat away at the outer covering of your tooth (enamel). Brushing twice a day and flossing once can also fall by the wayside during pregnancy for many reasons, including morning sickness, a more sensitive gag reflex, tender gums, and exhaustion. It’s especially important to keep up your routine, as poor habits during pregnancy have been associated with premature delivery, intrauterine growth restriction, gestational diabetes, and preeclampsia. 3. Pregnancy Tumors In some women, overgrowths of tissue called “pregnancy tumors” appear on the gums, most often during the second trimester. It is not cancer but rather just swelling that happens most often between teeth. They may be related to excess plaque. They bleed easily and have a red, raw-looking raspberry-like appearance. They usually disappear after your baby is born, but if you are concerned, talk to your dentist about removing them. Medications Be sure your dentist knows what, if any, prescription medications and over-the-counter drugs you are taking. This information will help your dentist determine what type of prescription, if any, to write for you. Your dentist can consult with your physician to choose medications such as pain relievers or antibiotics, you may safely take during the pregnancy. Both your dentist and physician are concerned about you and your baby, so ask them any questions you have about medications they recommend. Content Source Featured Image Source
Treatment of Tooth Decay During Pregnancy
You can treat pregnancy tooth decay and get relief from its pain and discomfort. Here are some techniques that help cure tooth decay effectively. 1. Brush Your Teeth Regularly: During pregnancy, brush your teeth after every meal for about five minutes. Also, floss daily. Flossing after every meal will prevent or alleviate the pain in your gums. If you often vomit, clean your teeth after vomiting to clear off extra stomach acids in your mouth 2. Be Gentle: Brush your teeth gently using a soft-bristled brush. If your gums are highly sensitive, use toothpaste available for sensitive gums. If you feel pain in gums after brushing, apply ice to minimize the pain. 3. No Sweet Foods: Sweets, cakes, candy, soft drinks, and various other sweet items contribute to tooth decay. So cut down on sweets and sour foods. Also, avoid dried fruits that stick to the gaps between your teeth. Eat fresh fruits. Make healthy choices to minimize the discomfort resulting due to tooth decay. 4. Go For Regular Dental Check-ups: Go for a dental check-up in the initial stage of your pregnancy to ensure you maintain good dental health. Also, go for dental check-ups periodically while pregnant to prevent the risk of some serious gum ailment. 5. Don’t Delay Dental Treatment Till Delivery: Tooth decay can lead to infections that may harm your unborn baby. If your dentist suggests a dental filling, go for it. Avoid putting it off till after your delivery. At the same time, do inform your dentist that you are pregnant. Content Source Featured Image Source
Causes And Symptoms of Tooth Decay During Pregnancy
Causes of Tooth Decay During Pregnancy Let’s look at why you suffer from tooth decay during pregnancy. Some of the major causes of tooth decay include: 1. Increased Acid in The Mouth: The high acid levels in your mouth break down enamel and trigger tooth decay. Your gums are more prone to inflammation and infection during pregnancy. Many pregnant women suffer from gum bleeding while brushing or flossing their teeth. 2. Dietary Changes: Pregnant women frequently crave for sour and sweet foods. Consuming sour foods and sweet drinks substantially increases your chances of contracting tooth decay. Symptoms of Tooth Decay During Pregnancy Now that you know what causes tooth decay during pregnancy let’s look at how to spot it. Many symptoms help you identify tooth decay in pregnancy. Here we list some of the main ones. 1. Pain in a tooth or toothache 2. Loose teeth 3. A lump or growth in your mouth 4. Sore and swollen gums 5. Mouth sores 6. Red-purple or red gums 7. Gums that hurt you on contact 8. Gums bleed when you brush the teeth 9. Bad breath Content Source Featured Image Source