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Inspirational celeb story: How Alia Bhatt lost her extra kilos?

I have been trying to shed weight for a very long time and finding it hard to lose as I remain preoccupied most of the time either in my office or with my family. Once I reach home, my daughter never allows me to go anywhere and I end up remaining confined to my home. However, I did not lose my determination to get back in shape and now I’m seeking inspiration from people around me and among them I have also included Bollywood celebrities who have successfully lost their extra kilos and managed to look stunning. Bollywood celebs have many inspirational weight loss stories for their fans. Among them, Alia Bhatt’s weight loss story has inspired me a lot. Alia just turned 26-year-old on March 15. Alia began made her debut in Bollywood with the popular film ‘Sangharsh’ as a child artist. However, as a lead actress she made her debut in Karan Johar’s ‘Student Of The Year’. There was a time when Alia was weighing a huge 68 kg. Alia always wanted to work in films. And, to realise her dream, the successful actress lost a whopping 16 kgs when she began working for Student Of The Year. Karan also revealed during one of his interviews that before he signed Alia for the film, he asked her strictly to shed those extra kilos and she fulfilled the condition with such a steely resolve. Alia’s right diet and regular exercise helped her lose the extra weight. The actress followed this schedule given below to lose her extra weight: ·         Warm-up – 5 minutes (stretches, slow jogging) ·         Running at 6 mph for 10 minutes on a treadmill. ·         Push-ups – 3 sets of 10 reps. ·         Lat Pull Downs – 3 sets of 15 reps. ·         Triceps Push Down – 3 sets of 12 reps. ·         Dumbbell Raises – 3 sets of 20 reps. ·         Bicep Curls – 3 sets of 20 reps Alia has a massive fan following as well and her natural beauty has won the hearts of her fans. Alia’s skin glows all the time whether she is on screen or off.

5 Celeb moms who had difficult pregnancies

The news of pregnancy not only brings immense happiness to a woman and her entire family but it also brings plenty of inner transformation and body changes. Soon after the excitement and happiness fade away, some women face some tough challenges and health-related issues that may get difficult to cope at times. Today we will discuss the difficult pregnancies of popular Bollywood celebrities, however, they overcame all their difficulties and endured the complications with ease: 1. Aishwarya Rai Bachchan: According to reports, Aishwarya went through medical treatment to conceive Aaradhya Bachchan at the age of 34. Aish was reportedly artificially inseminated and she also endured morning sickness during the initial phase of her pregnancy. 2. Farah Khan: It is a known fact that Farah Khan delivered her babies at a late age. She conceived her babies at the age of 43, which was not an easy job. Farah opted for IVF (invitro-fertilization) treatment to conceive and conceived triplets. 3. Salma Hayek: Popular Hollywood actress Salma Hayek had a difficult pregnancy when she was carrying her daughter, Valentia. Salma was diagnosed with gestational diabetes and was told that her baby had Downs Syndrome. This news caused an immense amount of stress to Salma. On the contrary, Valentia was born as a perfectly healthy baby and proved all reports wrong! 4. Lara Dutta: The former Miss Universe Lara Dutta delivered her daughter Saira in the year 2010 through C-section.  During the time of delivery, Lara went through difficult labor pains and tried her best to deliver her baby normally, but the doctors decided to intervene and performed a C-section in order to avoid any complications. 5. Kajol: Bollywood actress Kajol suffered from a miscarriage in the year 2001 due to some complications in her pregnancy. The actress had an ectopic pregnancy which could have been fatal for her. The doctors informed Ajay Devgn and Kajol of an immediate requirement to operate and after the operation, the couple lost their baby. However, Kajol later conceived her daughter Nyasa and son Yug without facing many difficulties.

5 most popular star wives of Bollywood

There are many popular Bollywood wives who have created their own identity in the film industry. At the same time, they also supported their actor husbands like a strong pillar through thick and thin. These popular wives are not dependent for anything on their husbands and can manage their world on their own with perfect ease. So let us meet these popular wives of Bollywood: Gauri Khan: Gauri has emerged a popular name in the film industry who has successfully created her own identity. She has three children namely Suhana, Aryan and AbRam. She is the wife of King Khan - Shah Rukh Khan. Gauri is an exceptionally talented and very strong woman. Gauri is a film producer and co-founder of Red Chillies Entertainment. She is also a highly popular interior designer who has designed the homes of various celebrities. Gauri has also launched her own clothing and accessories collection for Satya Paul twice. Twinkle Khanna: She has also created her own niche in Bollywood single-handedly. She is the daughter of the Late actor Rajesh Khanna and the versatile actress Dimple Kapadia. Her husband Akshay Kumar is a popular Bollywood actor. Twinkle may not have a successful Bollywood career but she is a popular interior designer, film producer, and columnist. Her witty side is often seen in her personal blogs and twitter handle. Kiran Rao: This highly intellectual woman is already a popular director, producer, and screenwriter. She is no more recognized as Aamir Khan’s wife and created her own identity. Kiran’s debut film Dhobi Ghat was a hit and praised by the critics. She gave birth to her son via surrogacy after she had a miscarriage. Mehr Jesia Rampal: She is the ex-wife of actor Arjun Rampal. Recently, Mehr and Arjun ended their 20-year-long marriage and also released a joint statement. She has also been a former Miss India and popular supermodel. She has two daughters as well. Mehr has created her own identity and does not require anyone’s support to run her family. The stunning diva manages her home and production company Chasing Ganesha. Manyata Dutt: Manyata manages her actor husband Sanjay Dutt’s production house known as Sanjay Dutt Productions. She is also a famous socialite and activist. When Sanjay was serving his term in the jail, Manyata Dutt managed not only her home, two twins but the business as well. She emerged a strong pillar of support for her husband during his tough times.

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How Sara Ali Khan handled PCOD and became an inspiration for many?

You must have heard about the disease Polycystic ovary syndrome also known as PCOD. Many women all over the world suffer from PCOD which is a lifestyle disease. I too suffer from this disease. PCOD can be defined as a hormonal disorder which may affect women during their reproductive years. According to reports, the disease has affected 1 in 10 women in India. If left untreated, PCOD can cause infertility and other complications. The signs and symptoms of PCOD may include irregular periods, ovarian cysts, weight gain or difficulty shedding weight, acne, dandruff, thinning of hair, excessive body hair, infertility, type 2 diabetes. Recently, I read on the Internet that popular Bollywood actress Sara Ali Khan, daughter of Saif Ali Khan and Amrita Singh, also suffered from PCOD. Sara made the stunning revelation at Karan Johar’s popular chat show ‘Koffee with Karan’. Sara confessed during the popular show that she weighed 96 kilos and suffered from PCOD. The Simba actress also told that PCOD was the biggest obstacle in her way when she decided to become an actress. Due to this disease, it became difficult for her to lose weight and she faced all sorts of problems. However, Sara successfully made a transformation and today the diva has impressed many with her healthy weight loss story. Sara made her acting debut recently with the film Kedarnath which also starred Sushant Singh Rajput. The noteworthy thing here is that if such a leading actress can divulge the entire world about this illness so can you. If you are also suffering from PCOD, there is no shame accepting it and confessing it to your near and dear ones. It will not only help in relieving your burden but also bring down your stress. In return, you will get their much-needed support and you can also seek the best cure for the disease.  

Bollywood moms who conceived before marriage

Getting pregnant before marriage is not a big thing in western countries. However, in India, it is still not normal to conceive before the wedding. Perhaps this would have been the reason why when many leading Bollywood actresses came to know about their pregnancy, they tied the knot in a hush-hush affair so that they do not have to face any embarrassment and also cover the premarital pregnancy news with ease. Recently, I came across an article in a popular magazine that wrote about celebrities who reportedly conceived before getting married: Konkona Sen Sharma: The dusky actress dated Ranvir Shorey for some time before the two got married in a private ceremony. Soon after their wedding, they broke the news of the pregnancy. However, Konkana never acknowledged that she conceived before marriage. Now the couple is no more together and Konkana is taking care of her son as a single mother. Sridevi: The late actress is perhaps the only actress from the film industry who publicly acknowledged that she conceived before her marriage. Sridevi dated Boney Kapoor for some time and got pregnant with their first child, Jhanvi, even before their wedding. Sridevi and Boney Kapoor got married after the latter got a divorce from his first wife Mona Kapoor. According to reports, Sridevi was seven months pregnant at the time of their wedding. Sarika: Veteran actress Sarika had an affair with popular actor Kamal Hassan when he was still married to his first wife. Their first daughter Shruti Hassan was born when they were in a live-in relationship. When their second daughter was born they had already tied the knot. However, their wedding could not survive for long and after a few years, they got divorced. Celina Jaitely: The actress tied the knot with her Dubai-based Austrian boyfriend, Peter Haag in the year 2011. Celina delivered her twin babies in the year 2012. However, the actress always refuted reports of her pregnancy before marriage, but many reports strongly claimed that it happened before she got married. Celina announced in July 2017 that she was pregnant with twins once again. Mahima Chaudhary: The actress announced her wedding all of a sudden just like her pregnancy. She got married to Bobby Mukherjee in the year 2006. However, Mahima’s pregnancy was much obvious as she gave birth to her daughter just a few months later. Neha Dhupia: The entire country was shocked to see Neha Dhupia and Angad Bedi’s tweet right after their marriage in May 2018. Although the couple never admitted at first, but Neha was often seeing hiding her baby bump and moving around in oversized clothes. Neha and Angad were blessed with a baby girl in November 2018, after which Angad Told the media that Neha had apparently got pregnant before marriage and therefore, the couple had to get married in a quick ceremony in a gurudwara. Amrita Arora: In her case, a sudden wedding reportedly took place only to cover up something, which was actually quite too obvious for the rest of the world to know. Stunning diva Amrita Arora tied the knot with boyfriend Shakeel Ladak in a hush-hush affair and soon after the wedding, she broke the news of pregnancy.

5 Celebrities who tied the knot secretly

I came across an interesting write-up recently about secret Bollywood marriages and I am sure you will also like it! We all are interested in the private lives of various Bollywood celebrities and do not want to miss even a single piece of information about them. Whether it is about their secret marriages or affairs, every information seems interesting when it comes to Bollywood stars. In the write-up, I found how some of the popular Bollywood celebrities tied the knot all of a sudden. No media person got any hint about it. Only when they declared it on a social platform, the whole world came to know about their wedding. Here are some of the marriages that took place secretly:   1) Preity Zinta and Gene Goodenough: Preity Zinta got married to her longtime boyfriend Gene Goodenough in the presence of close family and friends in Los Angeles. Preity met Gene in Santa Monica, Los Angeles. The couple dated for five years and finally decided to get married. The Salaam Namaste actress revealed her love story during her first Facebook live chat session. 2) John Abraham and Priya Runchal: When news about John Abraham’s sudden marriage came to light, it broke the hearts of many women. He was the heartthrob of the film industry and reportedly dated the dusky Bengali beauty Bipasha Basu for nearly 8 years. Everyone was expecting that John and Bipasha would get married but they broke up for reasons unknown till today. And, then suddenly the news of John’s marriage to Priya made headlines. The news left many in the film industry and outside shocked. John disclosed the information through his Twitter handle in the new year 2014. 3) Ryan Tham and Minissha Lamba: Bollywood hottie Minissha Lamba tied the knot secretly with her longtime boyfriend Ryan Tham in the year 2015 and took everyone by surprise. Minissha had a court marriage with Ryan. The news was leaked only when Pooja Bedi congratulated the newly-weds on Twitter. Soon, Minissha shared the news with the rest of the world. 4) Kunal Kapoor and Naina Bachchan: Kunal and Naina dated each other for nearly two years before tying the knot. Naina is the niece of Amitabh Bachchan. Kunal and Naina entered wedlock in Seychelles in the year 2015. Only members of their family were present during the wedding ceremony. Naina is an investment banker and during her reception, many stars from the film industry were spotted. 5) Aftab Shivdasani and Nin Dusanj: Bollywood actor Aftab Shivdasani also decided to tie the knot in a private ceremony in the year 2014 to Nin Dusanj. The actor got married in a hush-hush affair as he became superstitious about marriage due to his several failed relationships. The couple also remarried in the year 2017 at Sri-Lanka’s popular resort Anantara Peace Haven Tangalle Resort.

How Tennis player Sania Mirza remained fit during her pregnancy?

Popular tennis player Sania Mirza achieved immense popularity at a very young age and currently, she is enjoying motherhood. Sania and her cricketer husband Shoaib Malik welcomed their baby boy on October 30, 2018. The successful tennis player has managed to create a perfect balance between her professional and personal life.   Sania frequently shares solo pictures of her baby boy Izhaan. Sometimes she is also seen in the picture cuddling her baby boy in her arms. Sania spoke about her pregnancy journey recently to Femina. She said, "Tthe experience was good. It was overwhelming and different. I think, as women, we underestimate our bodies and what they can do, and I had that self-realization. I feel privileged that I was able to go through it. I had a decently easy pregnancy if there is such a thing." During her pregnancy, Sania remained fit and healthy by playing tennis. Sania also practiced yoga 3-4 times a week. Sania also confessed that she walked nearly three to four kilometers every day. The famous player tried to remain as active as possible while she was pregnant. The diva confessed that it is crucial for women to remain active during pregnancy as long as there are no medical complications or they haven’t been advised against it. However, it was getting harder for her to stay as active late into the pregnancy, but still, she tried to walk a few kilometers every day and practiced yoga. Earlier, Sania and her husband Shoaib announced the pregnancy news on their social media accounts and even shared the last name of their baby before birth. Sania and Shoaib welcomed their baby after 8 years of wedding bliss. She announced that the baby will not only carry his/her father’s family name (i.e. Malik) but will take ‘Mirza Malik’ as the last name. Sania also disclosed that she and her husband Shoaib decided very early in the pregnancy that their baby would be known by the surname Mirza Malik. Interestingly, Shoaib wanted a daughter. Now, Sania is often spotted at the gym trying to shed all those extra kilos that she gained during her pregnancy. Apart from working out at the gym, Sania is leaving no stone unturned to make her strong comeback in Tennis as well.

Top 5 mother-in-law and daughter-in-law pairs of Bollywood

Everyone loves the glamorous lives of Bollywood celebrities and want to follow them in several possible ways. Whether we see these celebrities on screen or off screen, we are left in awe by them. These Bollywood celebrities have a unique charm which leaves their fans completely dazzled. Like many of us, these celebs also have a personal life which is as simple as many of us. These celebrities also have a special relationship with their parents and in-laws just the way we have. Let us take a look at some of the beautiful relationships of popular mothers-in-law and daughter-in-laws Bollywood: 1) Rani Mukherji and Pamela: Rani got married to filmmaker Aditya Chopra secretly in the year 2014 in Italy. The couple is highly protective of their personal lives. Earlier rumors were rife that Rani had a rocky relationship with Pamela Chopra. However, things took a turn later and Pamela was seen praising Rani on many occasions. Pamela also said that she developed a liking for Rani soon after she gave birth to Adira, who happened to be the first child in their house after nearly 42 years.    2) Aishwarya Rai Bachchan and Jaya Bachchan: The former miss world shares a close bond with her mother-in-law and set big goals for her score of fans on how to have a healthy relationship with mom-in-law. A few days back, a video was also seen in which we could see the healthy relationship of Aishwarya with Amitabh Bachchan. In the video, Amitabh could be seen asking Aish to stop behaving like Aaradhya soon after she began cheering and jumping when Big B won an award. Aishwarya was spotted hugging Amitabh and conveying him how proud she is. Aishwarya can also be seen with her mother in law Jaya at various important events in the past. Once Jaya was also seen reprimanding the paparazzi for casually addressing their bahu as Aish and reportedly told them that she is not your classmate. 3) Kareena Kapoor Khan and Sharmila Tagore: Kareena and Sharmila can be called as the most fashionable mother-in-law and daughter-in-law pair of Bollywood. They share a highly warm relationship with each other and never hesitate to praise each other at various public events. While Sharmila left many awestruck with her amazing fashion sense in the 60s and 70s, Bebo has also emerged as a highly popular fashion icon in the film industry. The mother-in-law and daughter-in-law pair can be seen celebrating together on various occasions in their family. 4) Mira Rajput Kapoor and Supriya Pathak/Neelima Azeem: Mira Rajput and Shahid Kapoor tied the knot in the year 2015. Since then Mira has become an inseparable part of the high profile family and can be seen celebrating various festivals with her in-laws. Mira has a healthy relationship with her mother-in-law Neelima Azeem, Supriya Pathak, and Pankaj Kapoor. Once Mira went on to say how lucky she is to have two motherly figures. Supriya Pathak is also in total awe of Mira Rajput. Neelima can be seen by the side of Mira on several important occasions. 5) Genelia D’souza Deshmukh and Vaishali Deshmukh: Genelia and Ritesh Deshmukh can be called as one of the cutest couples of the Bollywood and had a fairytale ending to their long love life. The couple has been blessed with two boys. Genelia and her mother-in-law share a healthy relationship with each other. The duo can be seen with each other at various important events in their family. When Genelia gave birth to her baby boys, Vaishali was seen by her side holding the babies. Featured Image Source

Hi friends, on June 17 I blessed with a baby girl...at the time of born weight is 2.66 after three days doctor said her jaudice has been seen...at the time for discharge her weight is 2.45 now she is 3.2...but problem is that my breast milk was not sufficient for my baby so I give formula milk.... So tell me all mommies can I give solid food my baby in four months..

Ek funny SA question for all preggies Kis kis ki sakal pregnancy k time main bht gandi c ho gyi hai Mean ESA lgta h face bht dwn ho gya h colour bht dark ho gya gnde se dark circlesz,🙂😭🤣🥰

Helo friends....PCOD me pregnancy ho skti h kya plz btao the but tension h..2 seal ho bye h marriage ko..

I have entered my 7th month....can I have coffee once in a week(if whenever I wish to)

My baby not sleeping well. Everyone says milk insufficient😑.. I sit whole day and night with her ... she sleeps in arms...when I put her down or I cradle she wakes up and start making sounds,Sucking fingers. Etc.. Dunno how to overcome this. Mine is C section ad needs to be lay down for 10 days atleast . Asked to sit only for feeding and havingfood..

My husband is continuously asking for having sex. I had my delivery just one and a half month back. Can we do sex as earlier?

Can anybody tell what is process of c section delivery ? Anesthesia kaha diya jata ? N anesthesia ka asar khatam hone k baad cramping hoti h kya is it painful?

Hello can u plz tell me ki normal delivery k liye Kya kre ..Mera 17 week CHL Raha h aur nand me aur sas me challenge Kiya h ki muje normal nahi ho sakta me apni trf see best krna chahti hu normal ho jye aap btye plz Kya kre

Hlo mam mere ek questions h ke Mera or mere husband ka same blood group h to baby normal ya abnormal hoga B+

I m continuing 4 weeks pregnancy.my sac has formed bt no embroy seem.when I will see baby in my sonegraphy

Helo dear mommies I want to ask u my grandfather in law is in critical situation so we have to shift to village fr 20 days with my 9 months old baby which food I use to take so it takes less tym n I vil made it everywhere plz help