Cold & Cough

A common viral infection of the nose and throat

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12 Effective Home Remedies for treating cough and cold during pregnancy

1. Coconut Oil Coconut oil is widely known for its antifungal, antibacterial and antiviral properties. It is very safe during pregnancy, and it can be used both internally and topically. You may add a spoonful of edible coconut oil in any hot beverage to get relief from cold. 2. Garlic Garlic works well in getting rid of cold in pregnancy. It is jam-packed with antibacterial, antiseptic and antiviral properties, and thus helps in combating the cold causing viruses and bacteria.  3. Ginger One of the best Indian home remedies for cold during pregnancy is ginger. This wondrous spice is known for its warming properties.  4. Apple Cider Vinegar Apple cider vinegar is a very safe and useful remedy to cure a cold in pregnancy. The alkaline properties of apple cider vinegar create a hostile environment for the viruses and thus kill them. At the very onset of cold or as soon as you spot the first symptom of cold during pregnancy, you may start taking apple cider vinegar. Take a spoonful of vinegar and mix it in a glass of warm water. Ideally, you should gargle and then gulp the solution to achieve maximum benefits. You may take this every hour or till you get relief from the cold symptoms. 5. Hot Chicken Soup Sipping on a hot bowl of chicken soup is one of the tastiest ways of getting rid of cold in pregnancy. 6. Salt Water As simple as it may sound, but salt water is really effective in curing various symptoms associated with cold. Salt water helps in flushing out the cold and cough causing bacteria and viruses out of your system.  7. Onion Onion is one of the most effective ayurvedic remedies for cold and cough during pregnancy, and your mother or grandmother may guide you about the benefits of it. Onions are rich in sulphuric compounds. 8. Honey and Lemon Honey and lemon are a great combination of getting rid of cold in pregnancy. You may take a glass of warm water and add a teaspoon of honey and a tablespoon of lemon juice into it. 9. Drink Plenty of Fluids You may drink your way to get better and ease your symptoms of cold in pregnancy. Keeping yourself properly hydrated is very important in pregnancy and bracing your body with sufficient amounts of fluid becomes utterly important in case you are down with the cold. 10. Get Adequate Rest If you are suffering from cold in pregnancy, then it is very important that you take adequate rest. Resting is the best way to give your body time and energy to fight back with the infection. Napping two to three times a day is a good option to provide your body with a good amount of rest and recoup. 11. Take Steam Steam is very effective in clearing mucus caused because of cold. You may take steam directly from a pot of boiling water, or you may use a humidifier. Adding some eucalyptus oil in the boiling water works really well in opening up the blocked nasal tract or sinuses. Steam is also beneficial in providing relief from a sore throat. 12. Eat Well Food provides energy to our body, and more energy is required when your body is fighting against any disease or ailment. You may eat small frequent meals rather than eating bigger meals at one time. Fresh fruits and vegetables, nuts, meat and dairy, whole grains inadequate qualities should be consumed to provide you energy in the cold. These above-mentioned home remedies are very effective in curing a cold in pregnancy. However, it is recommended that if these remedies do not prove to be fruitful, you should seek medical advice. We have discussed some widely used home remedies that may help you overcome cold during pregnancy, but these home remedies may have different degrees of effect on different women. You could seek medical advice before following any home remedial measures. Content Source Featured Image Source

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9 tips to prevent cold and flu during pregnancy

The good news is that there are several ways to prevent the flu so you can stay healthy through your pregnancy. Here are nine. 1. Get the flu vaccine Even if this season’s flu vaccine is not 100 percent effective, it’s still better than nothing and you may even have milder symptoms if you do get sick. The antibodies you make from the vaccine are also passed onto your baby, protecting him until he’s six months old, at which point he can receive the vaccine himself. In fact, according to a study in the journal Clinical Infectious Disease, the flu vaccine during pregnancy was 92 percent effective at preventing infants from being hospitalized. Those same antibodies are also passed through breast milk. 2. Wash your hands Be sure to wash your hands frequently to avoid picking up the virus. Use warm water and soap, scrub the front and back of your hands, in between your fingers and under your fingernails for at least 20 seconds. When soap and water aren’t available, use an alcohol-based hand sanitizer. 3. Don’t touch your face The flu virus can easily spread into the mouth, nose, and eyes so do your best to keep your hands away until you’ve washed them. 4. Kill the germs Disinfect all surfaces you frequently touch at home and work, especially if someone has been sick. 5. Eat healthily Plenty of fruits and vegetables, ideally five to nine servings a day, will give you the antioxidants to help strengthen your immune system. 6. Avoid crowds You might want to re-think that baby expo because coming into close contact with other people can increase your chances of catching the flu. If you’ll be traveling, wash your hands frequently and wipe down all surfaces on the plane with disinfectant wipes. 7. Consider supplements Vitamin C, D3, and other supplements may help you to fend off the flu. Be sure to talk with your doctor first about which ones are safe during pregnancy. 8. Rest and relax You’re probably a restless sleeper these days, but make it a point to get enough rest because it can strengthen your immunity. Also, activities that reduce stress like a prenatal yoga class, meditation, a day at the spa, and sex can help too. 9. Get checked If you have a high, persistent fever, call your physician immediately. The swab test for the flu will give you results fast but it isn’t 100 percent accurate. Nevertheless, your physician may prescribe Tamiflu anyway. Content Source Featured Image Source

Some time in a day my baby have a running nose and some time every thing is normal. What is it?

Symptoms and Causes of Cold in Infants

A common cold is a viral infection of your baby's nose and throat. Nasal congestion and a runny nose are the main indicators of a cold. Babies are especially susceptible to the common cold, in part because they're often around other older children. Also, they have yet to develop immunity to many common infections. Within the first year of life, most babies have up to seven colds; they may have more if they're in child care centers. Treatment for the common cold in babies involves easing their symptoms, such as by providing fluids, keeping the air moist and helping them keep their nasal passages open. Very young infants must see a doctor at the first sign of the common cold to make sure croup, pneumonia or other more serious illnesses aren't present. Symptoms The first indication of the common cold in a baby is often: • A congested or runny nose • Nasal discharge that may be clear at first but might thicken and turn yellow or green Other signs and symptoms of a common cold in a baby may include: • Fever • Sneezing • Coughing • Decreased appetite • Irritability • Difficulty sleeping • Trouble nursing or taking a bottle due to nasal congestion Causes The common cold is an infection of the nose and throat (upper respiratory tract infection) that can be caused by one of more than 100 viruses. Rhinoviruses are the most common. Once infected by a virus, your baby generally becomes immune to that virus. But because so many viruses cause colds, your baby may have several colds a year and many throughout his or her lifetime. Also, some viruses don't produce lasting immunity. A common cold virus enters your baby's mouth, nose or eyes. Your baby can be infected with a virus by: • Air. When someone who is sick coughs, sneezes or talks, he or she might directly spread the virus to your baby. • Direct contact. Someone with a cold who touches your baby's hand can spread the cold virus to your baby, who can become infected after touching his or her eyes, nose or mouth. • Contaminated surfaces. Some viruses live on surfaces for two hours or longer. Your baby may catch a virus by touching a contaminated surface, such as a toy. Content Source

6 Ways to Protect Your Baby During Cold Season

Your baby will get a cold at some point. It’s inevitable. Babies’ immune systems are immature, which makes them more susceptible to the more than 200 different viruses that cause the common cold. Plus, your baby—like all babies—loves to touch everything as he explores the world. And pretty much everything he touches winds up in his mouth, which is the best place for icky germs to make their way into his body.   Don’t worry! You don’t have to give in and just wait for the inevitable to happen. There are steps you can take to help prevent the number of colds your baby will get. And, perhaps most importantly, there are steps you can take to ensure he never gets the flu.  Follow these six tips for a healthier cold and flu season.  1. Be on high alert for the first two months- Before your baby has had his first round of immunizations, it’s crucial to have every defense up. The number one thing you can do during this time is to keep the baby away from crowded places like shopping malls and grocery stores.  2. Keep your baby covered when in public places- If you’re past the two-month point and make a trip to the mall, keep your baby in the stroller with a thin blanket over the opening. Chances are your baby will be snoozing anyway (at least we hope so, for your sake!) and this will prevent strangers from being tempted to take a peek or—worse—a touch!  3. Always carry disinfecting wipes and hand sanitizer- Germs can live up to five hours on things like shopping carts, so make it a habit to wipe things down. If you’re not able to wash your hands, a little hand sanitizer can go a long way.  4. Enforce a strict “no sick guests allowed” policy- If your mother-in-law is getting over bronchitis and proclaims, she won’t touch the baby but just has to see him, stay strong. Sorry, you need to stay away until you no longer have symptoms. Don’t make exceptions for anyone. If someone has a fever, they need to be fever-free (without using a fever reducer) for at least 24 hours.  5. Breastfeed if possible- If you’re able to nurse your baby, great! Studies show that babies who are exclusively breastfed for six months are less likely than formula-fed babies to get colds and ear and throat infections. It’s pretty amazing, actually. The antibodies from your body are transported through your breast milk, which gives your little one an extra line of defense. If you are unable to breastfeed, don’t be hard on yourself. There are other things you can do on this list to protect your baby.  6. Get your shots- Babies can’t get the flu vaccine until they’re six months old, which is why moms and moms-to-be are urged to get vaccines for flu and pertussis (whooping cough). Getting the flu shot when you're pregnant passes antibodies on to your baby that should last him for about six months. The flu can be deadly in new-borns, making any side effects you may experience from the vaccination (low-grade fever, nausea) minor in comparison. The Centres for Disease Control and Prevention recommends that expectant moms also get vaccinated against whooping cough between 27 and 36 weeks so they don’t pass the disease to their unvaccinated new-born. It’s also highly recommended that anyone who comes into regular contact with the baby receive these vaccines.  Content Source Featured Image Source  

7 home remedies to cure cough and cold in infants

If your baby is 6 months old or less than 6 months, it becomes a tough task to cure her cold and cough. This is probaby the toughest and crucial phase in your life when you may be scared to make the smallest of changes in your baby's daily schedule with the fear of her falling sick. Remember your baby’s first cold? It is easily the most tough time for a new mother. The sleepless nights spent in comforting a cranky baby with a cold is even more worrisome and tiring! The tips given below will certainly prove helpful in curing your baby's cough and cold: 1. Breast Milk: Breast milk is the best Indian home remedy for curing cold and cough in infants and even for treating many other diseases. Some children don’t latch properly when suffering from a cold and cough. Don’t worry, keep offering breast milk. Breast milk will help in solving the problem to a great extent. 2. Oil Massage: Light massage with mustard oil or coconut oil will help your baby to get relief from cough and cold. Do massage on the chest and back of your baby. 3. Saline Water: Saline water is also known as salted water. You can even make it at home but it is recommended that you purchase it from the market because packed saline water has the appropriate ratio of salt and water. Put a few drops of nasal saline in the blocked nose of your child. Saline water will help in unblocking the stuffy nose of your child. Keep cleaning the nose. 4. Nasal Suction with Pump: Suction pump is used for cleaning the nose of infants because a cloth based hanky can cause rashes on the soft nose of a new born baby. Make sure to wash the suction pump after every use. 5. Garlic and Ajwain Fumes: Garlic is a very powerful medicine with anti-bacterial properties. Ajwain (carom seeds) also kills viruses and bacteria. Roast 2–3 big cloves of garlic and 1-2 pinches of Ajwain on the tawa for just one minute. The smell of the mixture will heal the cold and cough of your child.  6. Cover chest, head and feet: You know better how to protect your child from cold. All kids are not same, so it’s better to observe your child. My son gets a cold from the chest and we take utmost care in winters to cover him with clothes, especially his chest.  7. Keep babies head elevated: Babies feel difficulty in sleeping when suffering from a blocked nose & cold. Elevate your baby’s head with help of a pillow or a cushion while she is sleeping to minimize the discomfort of a blocked nose. Other home remedies can work better when child is at rest and sleeping. Content source Featured image source

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Hello all Mere baby kbhi kbhi khar khar kisi sound krta h.. Pr feed krte hue use breathing problem ni hoti.. Kya ye normal h??

Causes of ear infection during pregnancy

Pregnancy can cause women to have all sorts of symptoms. Not every woman experiences the same symptoms. However, some symptoms are dependent on the stage of pregnancy. For example, some of the most common symptoms during the first trimester include nausea and fatigue. Symptoms might also including lower back pain or having a chronic stuffy nose. Having these feelings aren’t usually anything to be worry about, but when women come down with an illness, such as an ear infection during pregnancy, this could be cause for concern. Causes of Ear Infections During Pregnancy Besides the typical symptoms of pregnancy, some women experience ear infections. It is actually quite common for pregnant women to experience ear infections.  Women who are already prone to getting earaches will most likely get them during pregnancy. Getting an ear infection can happen during any trimester and can be the result of any of the following occurrences: Coming down with a cold Having allergies Getting a sinus infection Adenoid infections Earwax buildup in the ear Increased pressure on the ear from sleeping During an ear infection, inflammation causes a blockage of the eustachian tubes. Fluid then builds up in the center of the ear causing pain, discomfort, and sometimes temporary mild hearing loss. Treating an Ear Infection During Pregnancy While there are different ways of treating ear infections, such as antibiotics and over-the-counter products, pregnant women should be especially careful. Taking prescription drugs during pregnancy is not recommended as they can have a negative effect on the unborn baby. Therefore, pregnant women should see a healthcare professional to safely treat their ear infection. content source

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