Water Break 90 posts

Is there a way to help my water to break at home?

Written By MyloEditor575 Views

Women can get their water to break with the help of a doctor, but it is not safe for them to attempt to break their water at home. However, there are many natural methods that women can use to encourage labor to begin once the pregnancy has reached full term.

Can you make your water break at home?

There are no proven safe ways for a woman to break her water at home. It can be dangerous if the water breaks before natural labor begins or before the baby is fully developed. During the natural process of labor, the water breaks when the baby's head puts pressure on the amniotic sac, causing it to rupture. Women will notice either a gush or a trickle of water coming out of the vagina.

Many doctors say that women must give birth within 12–24 hours of the water breaking. After this time, a doctor may recommend a cesarean delivery to ensure the safety of the woman and the baby. This is because it is easier for bacteria to get into the uterus after the water breaks. This increases the risk of infection, which is a major complication that puts both the woman and the baby at risk. It may also make the birth more difficult.

It is particularly dangerous to use artificial instruments to rupture the amniotic sac, as this can introduce bacteria into the uterus and cause infections. It could also injure the baby.

 

How to induce labor safely?

The end of pregnancy can be exhausting. People believe that there are many ways to induce labor, from eating spicy food to going for long walks. There is little evidence to support most of these ideas. However, the following methods may safely help to induce labor, if the woman's body is ready.

Women should only consider using these techniques to encourage the natural onset of labor once the pregnancy has reached full term. They should also confirm first with a doctor that their pregnancy is a low risk. The following tips can help you induce labor:

  • Have sex: Having sex, particularly vaginal penetration, may help to start labour. It is not clear whether this is due to hormonal changes, physical stimulation, or something else. A 2014 study found a link between having sex during the last week of pregnancy and going into labor. Women whose water has already broken should not have sex as this can increase the risk of infection.
  • Try nipple stimulation: Nipple stimulation may be a natural way to get the body to release oxytocin, a hormone that plays a key role in both labor and breast-feeding. Learn more about how nipple stimulation can induce labor.
  • Eat some dates: A small 2011 study asked women to eat six dates per day during the last 4 weeks of their pregnancy. The researchers found that 96 percent of the women who ate dates had spontaneous labor, compared to 79 percent of those who did not. The women who ate dates also had greater dilation of their cervix during labour.

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