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    Is your wife breastfeeding? Here how you can take care of her nutrition

    General Father

    Is your wife breastfeeding? Here how you can take care of her nutrition

    Updated on 29 January 2022

    Medically Reviewed by

    Kusum Sabharwal

    Obstetrician & Gynecologist - MBBS| DGO

    View Profile

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    How to Feed Your Breastfeeding Wife?

    When your wife is breastfeeding your child, it is your turn to take care of her. On that note, you should take some steps so that you will be able to take care of her so that she can stay fit during the season and your baby can also stay healthy. Ensure this is the time when you can show your care to your family. By taking care of these steps, you will be able to take care of your wife in the best way.

    1. Add essential vitamins to their diet

    When your wife is breastfeeding the child, you need to provide goods to her that are enriched with vitamins to get a supportive diet when she is taking care of your child. This will keep your wife ready so that they can breastfeed your baby. Also, it is the time when they have to be strong. On that note, you can also take care of the mother.

    1. Provide additional supplements

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    It is time to keep your wife strong, so you need to talk to the dietitian so that they can provide food supplements to your wife so that she does not feel weak while taking care of the baby. You can take these additional supplements so that your wife and your child both feel safe.

    1. Switch to healthier sources of fat

    You can also provide healthier fats so that your wife and your baby feel safe. You should provide her with the best products that are enriched with fats so that your wife can generate enough milk for your child and your wife does not become weaker.

    1. Make an eating and drinking chart throughout the day

    This is the time when your wife has to take care of her properly. So, you have to prepare a list or a chart for your wife so that they can consume water and food according to the chart so that she cannot feel uncomfortable while giving breastfeed to your child.

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    Conclusion

    These are the top tips that you can follow while taking care of your child. This procedure will help your wife feel hydrated and not feel weak while nursing the baby. This is the time when you can keep your wife comfortable. Take care of her diet so that your wife can provide a sufficient diet to your child and both mother and child can stay healthy.


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    Medically Reviewed by

    Kusum Sabharwal

    Obstetrician & Gynecologist - MBBS| DGO

    View Profile

    Written by

    Priyanka Verma

    Priyanka is an experienced editor & content writer with great attention to detail. Mother to a 10-year-old, she's skille

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