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    Diet & Nutrition

    14 Month Old Baby Food Chart/Feeding Schedule – Week 2

    Updated on 29 January 2022

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    Your baby is growing up fast and needs more and more nutrients. Here’s a plan that will give your little one a balanced diet.

    Baby Diet Plan - Month 14 - Week 2– Day 1

    • Early Morning: Mother’s Milk/Formula Feed

    • Breakfast : Jowar(sorghum) puff porridge

    • Mid-Morning: Fruit custard

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    • Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

    • Evening: Sev murmura

    • Dinner: Curd rice with grated cucumber

    Baby Diet Plan - Month 14 - Week 2– Day 2

    • Early Morning: Mother’s Milk/Formula Feed

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    • Breakfast : Multigrain chilla + milk

    • Mid-Morning: 1 apple

    • Lunch: Jeera(cumin) rice with dal fry

    • Evening: Chopped and de-skinned peach/ chopped apple

    • Dinner: Bajra(pearl millet)-wheat roti with dal methi

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    Baby Diet Plan - Month 14 - Week 2– Day 3

    • Early Morning: Mother’s Milk/Formula Feed

    • Breakfast : Wheat sheera

    • Mid-Morning: 1 small bowl Murmura

    • Lunch: Mooli(radish) paratha with homemade butter and lassi

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    • Evening: Cubed chikoo(sapota)

    • Dinner: Paneer(cottage cheese) or egg bhurji with roti and vegetable soup

    Baby Diet Plan - Month 14 - Week 2– Day 4

    • Early Morning: Mother’s Milk/Formula Feed

    • Breakfast : Vegetable upma + milk

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    • Mid-Morning: Any fresh fruit juice

    • Lunch: Roti + dal + a sabzi of choice + a few slices of carrot

    • Evening: Palak(spinach) puri

    • Dinner: Non-spicy pav bhaji with moong dal(yellow split gram) soup

    Baby Diet Plan - Month 14 - Week 2– Day 5

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    • Early Morning: Mother’s Milk/Formula Feed

    • Breakfast : Oats porridge

    • Mid-Morning: 1 katori roasted makhana

    • Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

    • Evening: Grated apple

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    • Dinner: Besan(gram flour)-jowar(sorghum)-coriander chilla made with curd

    Baby Diet Plan - Month 14 - Week 2– Day 6

    • Early Morning: Mother’s Milk/Formula Feed

    • Breakfast : Dalia(broken wheat)

    • Mid-Morning: 1 banana

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    • Lunch: Roti + dal + a sabzi of choice + a few slices of boiled beetroot

    • Evening: Cucumber raita

    • Dinner: Rajma(kidney beans) chawal with tomato soup

    Baby Diet Plan - Month 14 - Week 2– Day 7

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    • Early Morning: Mother’s Milk/Formula Feed

    • Breakfast : Ragi(finger millet) dumplings + kesar(saffron)-elachi(cardamom) milk

    • Mid-Morning: 1 sliced cucumber

    • Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

    • Evening: Popcorn

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    • Dinner: Whole wheat pasta in homemade tomato puree

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    Written by

    Priyanka Verma

    Priyanka is an experienced editor & content writer with great attention to detail. Mother to a 10-year-old, she's skille

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